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The Course
Danny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:52 | 9:09 | 3.10 mi | 28:39 | 9:13 | +0:08 | |
15K | 1:25:47 | 9:12 | 3.11 mi | 28:55 | 9:18 | +0:05 | |
20K | 1:52:49 | 9:05 | 3.11 mi | 27:02 | 8:42 | -0:36 | |
25K | 2:20:53 | 9:04 | 3.10 mi | 28:04 | 9:02 | +0:20 | |
30K | 2:50:14 | 9:08 | 3.11 mi | 29:21 | 9:27 | +0:25 | |
35K | 3:26:12 | 9:29 | 3.11 mi | 35:58 | 11:35 | +2:08 | |
40K | 3:59:45 | 9:39 | 3.10 mi | 33:33 | 10:48 | -0:47 | |
Finish(26.22 mi) | 4:13:44 | 9:41 | 1.37 mi | 13:59 | 10:15 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:41 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
27:02
11% of race
Time at Steady Pace
2:23:12
56% of race
Time at Slower Pace
1:23:30
33% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2765 | 2038 | 2038 | 3118 | 2308 | 2308 |
| 10K | 3.10 mi | 2946-181 | 2175-137 | 2175-137 | 3178 | 2333 | 2333 |
| 15K | 3.11 mi | 3025-79 | 2241-66 | 2241-66 | 3118 | 2308 | 2308 |
| 20K | 3.11 mi | 2774+251 | 2066+175 | 2066+175 | 2240 | 1726 | 1726 |
| 25K | 3.10 mi | 2606+168 | 1952+114 | 1952+114 | 2178 | 1647 | 1647 |
| 30K | 3.11 mi | 2517+89 | 1875+77 | 1875+77 | 2296 | 1671 | 1671 |
| 35K | 3.11 mi | 2771-254 | 2014-139 | 2014-139 | 3859 | 2490 | 2490 |
| 40K | 3.10 mi | 2679+92 | 1914+100 | 1914+100 | 2695 | 1765 | 1765 |
| Finish(26.22 mi) | 1.37 mi | 2691-12 | 1908+6 | 1908+6 | 3246 | 2065 | 2065 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3118
Males
2308
M25-29
2308
5K→10K
3.1 - 6.2 mi
Overall
3178
Males
2333
M25-29
2333
10K→15K
6.2 - 9.3 mi
Overall
3118
Males
2308
M25-29
2308
15K→20K
9.3 - 12.4 mi
Overall
2240
Males
1726
M25-29
1726
20K→25K
12.4 - 15.5 mi
Overall
2178
Males
1647
M25-29
1647
25K→30K
15.5 - 18.6 mi
Overall
2296
Males
1671
M25-29
1671
30K→35K
18.6 - 21.8 mi
Overall
3859
Males
2490
M25-29
2490
35K→40K
21.8 - 24.9 mi
Overall
2695
Males
1765
M25-29
1765
40K→Finish
24.9 - 26.2 mi
Overall
3246
Males
2065
M25-29
2065
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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