Kevin Atwood

Minneapolis, MN

Bib: 7035 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:24/mi

29:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:15/mi

57:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:27/mi

1:27:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:17/mi

1:56:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:54/mi

2:26:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:44/mi

3:00:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:38/mi

3:36:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:21/mi

4:14:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:27/mi

4:31:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:13	9:24	3.11 mi	29:13	9:24	-
10K	57:57	9:20	3.10 mi	28:44	9:15	-0:09
15K	1:27:18	9:22	3.11 mi	29:21	9:27	+0:12
20K	1:56:10	9:21	3.11 mi	28:52	9:17	-0:10
25K	2:26:56	9:28	3.10 mi	30:46	9:54	+0:37
30K	3:00:17	9:40	3.11 mi	33:21	10:44	+0:50
35K	3:36:27	9:57	3.11 mi	36:10	11:38	+0:54
40K	4:14:49	10:15	3.10 mi	38:22	12:21	+0:43
Finish(26.22 mi)	4:31:48	10:22	1.37 mi	16:59	12:27	+0:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:22 /mi

Slowest Pace

12:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:44

11% of race

Time at Steady Pace

1:58:12

43% of race

Time at Slower Pace

2:04:52

46% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3396	2436	2436	3337	2447	2447
10K	3.10 mi	3343+53	2418+18	2418+18	3238	2376	2376
15K	3.11 mi	3337+6	2418	2418	3337	2447	2447
20K	3.11 mi	3288+49	2401+17	2401+17	3219	2352	2352
25K	3.10 mi	3258+30	2373+28	2373+28	3316	2371	2371
30K	3.11 mi	3295-37	2368+5	2368+5	3748	2527	2527
35K	3.11 mi	3405-110	2391-23	2391-23	3913	2519	2519
40K	3.10 mi	3514-109	2415-24	2415-24	4193	2607	2607
Finish(26.22 mi)	1.37 mi	3648-134	2478-63	2478-63	5626	3353	3353

3353

Passing Analysis

No position changes recorded for this athlete.

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