Abigail Howes

Chicago, IL

Bib: 7031 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 47%

Gender (Female)

#0 / 2811

Top 36%

Division (F25-29)

#0 / 677

Top 39%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:07/mi

28:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:03/mi

56:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:17/mi

1:25:15

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:04/mi

1:53:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:22/mi

2:25:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:13/mi

3:00:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:56/mi

3:37:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:07/mi

4:12:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:33/mi

4:25:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:19	9:07	3.11 mi	28:19	9:07	-
10K	56:26	9:05	3.10 mi	28:07	9:03	-0:04
15K	1:25:15	9:09	3.11 mi	28:49	9:17	+0:14
20K	1:53:25	9:08	3.11 mi	28:10	9:04	-0:13
25K	2:25:38	9:22	3.10 mi	32:13	10:22	+1:18
30K	3:00:30	9:41	3.11 mi	34:52	11:13	+0:51
35K	3:37:33	10:00	3.11 mi	37:03	11:56	+0:43
40K	4:12:06	10:09	3.10 mi	34:33	11:07	-0:49
Finish(26.22 mi)	4:25:08	10:07	1.37 mi	13:02	9:33	-1:34

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:07 /mi

Slowest Pace

11:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:06:27

48% of race

Time at Slower Pace

2:18:41

52% of race

Average Pace: 10:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2839	747	747	3066	783	783
10K	3.10 mi	2802+37	721+26	721+26	2828	714	714
15K	3.11 mi	2870-68	731-10	731-10	3066	783	783
20K	3.11 mi	2904-34	740-9	740-9	2885	729	729
25K	3.10 mi	3151-247	841-101	841-101	3880	1180	1180
30K	3.11 mi	3309-158	926-85	926-85	4257	1458	1458
35K	3.11 mi	3478-169	1037-111	1037-111	4171	1501	1501
40K	3.10 mi	3384+94	1033+4	1033+4	2997	1062	1062
Finish(26.22 mi)	1.37 mi	3295+89	1011+22	1011+22	2407	811	811

811

Passing Analysis

No position changes recorded for this athlete.

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