Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Caitlin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 57:28 | 9:15 | 3.10 mi | 27:49 | 8:57 | -0:36 | |
15K | 1:25:43 | 9:12 | 3.11 mi | 28:15 | 9:06 | +0:09 | |
20K | 1:56:08 | 9:21 | 3.11 mi | 30:25 | 9:47 | +0:41 | |
25K | 2:30:39 | 9:42 | 3.10 mi | 34:31 | 11:07 | +1:20 | |
30K | 3:11:15 | 10:16 | 3.11 mi | 40:36 | 13:04 | +1:57 | |
35K | 3:46:06 | 10:24 | 3.11 mi | 34:51 | 11:13 | -1:51 | |
40K | 4:32:33 | 10:58 | 3.10 mi | 46:27 | 14:57 | +3:44 | |
Finish(26.22 mi) | 4:47:52 | 10:59 | 1.37 mi | 15:19 | 11:14 | -3:43 |
See the rest of Caitlin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:59 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
1:56:08
40% of race
Time at Steady Pace
1:24:41
29% of race
Time at Slower Pace
1:27:03
30% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3629 | 1046 | 1046 | 2680 | 653 | 653 |
| 10K | 3.10 mi | 3173+456 | 844+202 | 844+202 | 2643 | 657 | 657 |
| 15K | 3.11 mi | 3013+160 | 776+68 | 776+68 | 2680 | 653 | 653 |
| 20K | 3.11 mi | 3281-268 | 878-102 | 878-102 | 3941 | 1157 | 1157 |
| 25K | 3.10 mi | 3587-306 | 1003-125 | 1003-125 | 4707 | 1576 | 1576 |
| 30K | 3.11 mi | 4116-529 | 1265-262 | 1265-262 | 5794 | 2201 | 2201 |
| 35K | 3.11 mi | 4000+116 | 1244+21 | 1244+21 | 3484 | 1190 | 1190 |
| 40K | 3.10 mi | 4398-398 | 1459-215 | 1459-215 | 6192 | 2498 | 2498 |
| Finish(26.22 mi) | 1.37 mi | 4397+1 | 1477-18 | 1477-18 | 4396 | 1693 | 1693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2680
Females
653
F25-29
653
5K→10K
3.1 - 6.2 mi
Overall
2643
Females
657
F25-29
657
10K→15K
6.2 - 9.3 mi
Overall
2680
Females
653
F25-29
653
15K→20K
9.3 - 12.4 mi
Overall
3941
Females
1157
F25-29
1157
20K→25K
12.4 - 15.5 mi
Overall
4707
Females
1576
F25-29
1576
25K→30K
15.5 - 18.6 mi
Overall
5794
Females
2201
F25-29
2201
30K→35K
18.6 - 21.8 mi
Overall
3484
Females
1190
F25-29
1190
35K→40K
21.8 - 24.9 mi
Overall
6192
Females
2498
F25-29
2498
40K→Finish
24.9 - 26.2 mi
Overall
4396
Females
1693
F25-29
1693
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
