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The Course
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 55:02 | 8:51 | 3.10 mi | 27:42 | 8:55 | +0:07 | |
15K | 1:22:17 | 8:50 | 3.11 mi | 27:15 | 8:46 | -0:09 | |
20K | 1:48:55 | 8:46 | 3.11 mi | 26:38 | 8:34 | -0:12 | |
25K | 2:16:02 | 8:45 | 3.10 mi | 27:07 | 8:44 | +0:10 | |
30K | 2:43:50 | 8:47 | 3.11 mi | 27:48 | 8:57 | +0:13 | |
35K | 3:11:45 | 8:49 | 3.11 mi | 27:55 | 8:59 | +0:02 | |
40K | 3:40:23 | 8:52 | 3.10 mi | 28:38 | 9:13 | +0:14 | |
Finish(26.22 mi) | 3:51:21 | 8:50 | 1.37 mi | 10:58 | 8:02 | -1:11 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:50 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
1:59:18
52% of race
Time at Steady Pace
1:52:03
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2253 | 1698 | 1698 | 2087 | 1611 | 1611 |
| 10K | 3.10 mi | 2393-140 | 1807-109 | 1807-109 | 2574 | 1931 | 1931 |
| 15K | 3.11 mi | 2276+117 | 1731+76 | 1731+76 | 2087 | 1611 | 1611 |
| 20K | 3.11 mi | 2192+84 | 1680+51 | 1680+51 | 1997 | 1551 | 1551 |
| 25K | 3.10 mi | 2041+151 | 1576+104 | 1576+104 | 1653 | 1286 | 1286 |
| 30K | 3.11 mi | 1927+114 | 1478+98 | 1478+98 | 1613 | 1213 | 1213 |
| 35K | 3.11 mi | 1742+185 | 1329+149 | 1329+149 | 1261 | 941 | 941 |
| 40K | 3.10 mi | 1635+107 | 1240+89 | 1240+89 | 1232 | 878 | 878 |
| Finish(26.22 mi) | 1.37 mi | 1570+65 | 1193+47 | 1193+47 | 843 | 629 | 629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2087
Males
1611
M25-29
1611
5K→10K
3.1 - 6.2 mi
Overall
2574
Males
1931
M25-29
1931
10K→15K
6.2 - 9.3 mi
Overall
2087
Males
1611
M25-29
1611
15K→20K
9.3 - 12.4 mi
Overall
1997
Males
1551
M25-29
1551
20K→25K
12.4 - 15.5 mi
Overall
1653
Males
1286
M25-29
1286
25K→30K
15.5 - 18.6 mi
Overall
1613
Males
1213
M25-29
1213
30K→35K
18.6 - 21.8 mi
Overall
1261
Males
941
M25-29
941
35K→40K
21.8 - 24.9 mi
Overall
1232
Males
878
M25-29
878
40K→Finish
24.9 - 26.2 mi
Overall
843
Males
629
M25-29
629
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
