Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Kole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 57:10 | 9:12 | 3.10 mi | 28:45 | 9:15 | +0:06 | |
15K | 1:26:19 | 9:16 | 3.11 mi | 29:09 | 9:23 | +0:08 | |
20K | 1:54:35 | 9:13 | 3.11 mi | 28:16 | 9:06 | -0:17 | |
25K | 2:24:05 | 9:17 | 3.10 mi | 29:30 | 9:30 | +0:24 | |
30K | 2:56:23 | 9:28 | 3.11 mi | 32:18 | 10:24 | +0:54 | |
35K | 3:34:20 | 9:51 | 3.11 mi | 37:57 | 12:13 | +1:49 | |
40K | 4:09:41 | 10:03 | 3.10 mi | 35:21 | 11:23 | -0:50 | |
Finish(26.22 mi) | 4:23:45 | 10:04 | 1.37 mi | 14:04 | 10:19 | -1:04 |
See the rest of Kole's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:04 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:05
55% of race
Time at Slower Pace
1:59:40
45% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2924 | 2145 | 2145 | 3234 | 2388 | 2388 |
| 10K | 3.10 mi | 3068-144 | 2259-114 | 2259-114 | 3246 | 2381 | 2381 |
| 15K | 3.11 mi | 3130-62 | 2303-44 | 2303-44 | 3234 | 2388 | 2388 |
| 20K | 3.11 mi | 3071+59 | 2272+31 | 2272+31 | 2936 | 2181 | 2181 |
| 25K | 3.10 mi | 2981+90 | 2199+73 | 2199+73 | 2845 | 2077 | 2077 |
| 30K | 3.11 mi | 3041-60 | 2210-11 | 2210-11 | 3380 | 2315 | 2315 |
| 35K | 3.11 mi | 3254-213 | 2303-93 | 2303-93 | 4436 | 2806 | 2806 |
| 40K | 3.10 mi | 3237+17 | 2254+49 | 2254+49 | 3248 | 2075 | 2075 |
| Finish(26.22 mi) | 1.37 mi | 3219+18 | 2232+22 | 2232+22 | 3323 | 2110 | 2110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3234
Males
2388
M19-24
2388
5K→10K
3.1 - 6.2 mi
Overall
3246
Males
2381
M19-24
2381
10K→15K
6.2 - 9.3 mi
Overall
3234
Males
2388
M19-24
2388
15K→20K
9.3 - 12.4 mi
Overall
2936
Males
2181
M19-24
2181
20K→25K
12.4 - 15.5 mi
Overall
2845
Males
2077
M19-24
2077
25K→30K
15.5 - 18.6 mi
Overall
3380
Males
2315
M19-24
2315
30K→35K
18.6 - 21.8 mi
Overall
4436
Males
2806
M19-24
2806
35K→40K
21.8 - 24.9 mi
Overall
3248
Males
2075
M19-24
2075
40K→Finish
24.9 - 26.2 mi
Overall
3323
Males
2110
M19-24
2110
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
