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The Course
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 57:52 | 9:19 | 3.10 mi | 28:37 | 9:13 | -0:12 | |
15K | 1:25:47 | 9:12 | 3.11 mi | 27:55 | 8:59 | -0:14 | |
20K | 1:52:23 | 9:03 | 3.11 mi | 26:36 | 8:34 | -0:25 | |
25K | 2:18:30 | 8:55 | 3.10 mi | 26:07 | 8:24 | -0:10 | |
30K | 2:44:37 | 8:50 | 3.11 mi | 26:07 | 8:24 | 0:00 | |
35K | 3:10:44 | 8:46 | 3.11 mi | 26:07 | 8:24 | 0:00 | |
40K | 3:39:35 | 8:50 | 3.10 mi | 28:51 | 9:17 | +0:53 | |
Finish(26.22 mi) | 3:51:06 | 8:49 | 1.37 mi | 11:31 | 8:27 | -0:50 |
See the rest of Hannah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:49 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:53:00
75% of race
Time at Steady Pace
58:06
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3410 | 960 | 960 | 2465 | 585 | 585 |
| 10K | 3.10 mi | 3313+97 | 904+56 | 904+56 | 3137 | 823 | 823 |
| 15K | 3.11 mi | 3023+290 | 778+126 | 778+126 | 2465 | 585 | 585 |
| 20K | 3.11 mi | 2674+349 | 663+115 | 663+115 | 1974 | 437 | 437 |
| 25K | 3.10 mi | 2314+360 | 551+112 | 551+112 | 1281 | 270 | 270 |
| 30K | 3.11 mi | 1991+323 | 470+81 | 470+81 | 1022 | 205 | 205 |
| 35K | 3.11 mi | 1683+308 | 389+81 | 389+81 | 753 | 155 | 155 |
| 40K | 3.10 mi | 1589+94 | 377+12 | 377+12 | 1305 | 374 | 374 |
| Finish(26.22 mi) | 1.37 mi | 1558+31 | 371+6 | 371+6 | 1240 | 360 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2465
Females
585
F19-24
585
5K→10K
3.1 - 6.2 mi
Overall
3137
Females
823
F19-24
823
10K→15K
6.2 - 9.3 mi
Overall
2465
Females
585
F19-24
585
15K→20K
9.3 - 12.4 mi
Overall
1974
Females
437
F19-24
437
20K→25K
12.4 - 15.5 mi
Overall
1281
Females
270
F19-24
270
25K→30K
15.5 - 18.6 mi
Overall
1022
Females
205
F19-24
205
30K→35K
18.6 - 21.8 mi
Overall
753
Females
155
F19-24
155
35K→40K
21.8 - 24.9 mi
Overall
1305
Females
374
F19-24
374
40K→Finish
24.9 - 26.2 mi
Overall
1240
Females
360
F19-24
360
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
