Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Amir's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:38 | 3.11 mi | 36:10 | 11:38 | - | |
10K | 1:12:02 | 11:36 | 3.10 mi | 35:52 | 11:33 | -0:05 | |
15K | 1:47:21 | 11:31 | 3.11 mi | 35:19 | 11:22 | -0:11 | |
20K | 2:29:11 | 12:00 | 3.11 mi | 41:50 | 13:28 | +2:06 | |
25K | 3:11:58 | 12:21 | 3.10 mi | 42:47 | 13:46 | +0:18 | |
30K | 3:52:52 | 12:30 | 3.11 mi | 40:54 | 13:10 | -0:36 | |
35K | 4:45:29 | 13:08 | 3.11 mi | 52:37 | 16:56 | +3:46 | |
40K | 5:37:15 | 13:34 | 3.10 mi | 51:46 | 16:40 | -0:16 | |
Finish(26.22 mi) | 5:56:05 | 13:35 | 1.37 mi | 18:50 | 13:49 | -2:51 |
See the rest of Amir's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:35 /mi
Slowest Pace
16:56 /mi
Segments
Time at Faster Pace
1:47:21
30% of race
Time at Steady Pace
2:24:21
41% of race
Time at Slower Pace
1:44:23
29% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6241 | 3874 | 3874 | 5751 | 3690 | 3690 |
| 10K | 3.10 mi | 6188+53 | 3858+16 | 3858+16 | 6149 | 3847 | 3847 |
| 15K | 3.11 mi | 6068+120 | 3810+48 | 3810+48 | 5751 | 3690 | 3690 |
| 20K | 3.11 mi | 6361-293 | 3934-124 | 3934-124 | 6755 | 4059 | 4059 |
| 25K | 3.10 mi | 6398-37 | 3937-3 | 3937-3 | 6498 | 3929 | 3929 |
| 30K | 3.11 mi | 6329+69 | 3895+42 | 3895+42 | 5856 | 3596 | 3596 |
| 35K | 3.11 mi | 6496-167 | 3944-49 | 3944-49 | 6849 | 4055 | 4055 |
| 40K | 3.10 mi | 6577-81 | 3967-23 | 3967-23 | 6795 | 4017 | 4017 |
| Finish(26.22 mi) | 1.37 mi | 6583-6 | 3969-2 | 3969-2 | 6391 | 3777 | 3777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5751
Males
3690
M45-49
3690
5K→10K
3.1 - 6.2 mi
Overall
6149
Males
3847
M45-49
3847
10K→15K
6.2 - 9.3 mi
Overall
5751
Males
3690
M45-49
3690
15K→20K
9.3 - 12.4 mi
Overall
6755
Males
4059
M45-49
4059
20K→25K
12.4 - 15.5 mi
Overall
6498
Males
3929
M45-49
3929
25K→30K
15.5 - 18.6 mi
Overall
5856
Males
3596
M45-49
3596
30K→35K
18.6 - 21.8 mi
Overall
6849
Males
4055
M45-49
4055
35K→40K
21.8 - 24.9 mi
Overall
6795
Males
4017
M45-49
4017
40K→Finish
24.9 - 26.2 mi
Overall
6391
Males
3777
M45-49
3777
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
