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The Course
Padma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 59:20 | 9:33 | 3.10 mi | 30:22 | 9:46 | +0:27 | |
15K | 1:29:25 | 9:36 | 3.11 mi | 30:05 | 9:41 | -0:05 | |
20K | 1:59:30 | 9:37 | 3.11 mi | 30:05 | 9:41 | 0:00 | |
25K | 2:29:54 | 9:39 | 3.10 mi | 30:24 | 9:47 | +0:06 | |
30K | 3:01:40 | 9:45 | 3.11 mi | 31:46 | 10:13 | +0:26 | |
35K | 3:34:54 | 9:53 | 3.11 mi | 33:14 | 10:42 | +0:29 | |
40K | 4:08:41 | 10:00 | 3.10 mi | 33:47 | 10:52 | +0:10 | |
Finish(26.22 mi) | 4:22:27 | 10:01 | 1.37 mi | 13:46 | 10:06 | -0:46 |
See the rest of Padma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:01 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
3:15:26
74% of race
Time at Steady Pace
1:07:01
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3251 | 893 | 893 | 3639 | 1017 | 1017 |
| 10K | 3.10 mi | 3653-402 | 1044-151 | 1044-151 | 4029 | 1192 | 1192 |
| 15K | 3.11 mi | 3640+13 | 1034+10 | 1034+10 | 3639 | 1017 | 1017 |
| 20K | 3.11 mi | 3637+3 | 1020+14 | 1020+14 | 3772 | 1083 | 1083 |
| 25K | 3.10 mi | 3522+115 | 982+38 | 982+38 | 3167 | 882 | 882 |
| 30K | 3.11 mi | 3394+128 | 959+23 | 959+23 | 3179 | 973 | 973 |
| 35K | 3.11 mi | 3303+91 | 959 | 959 | 3009 | 994 | 994 |
| 40K | 3.10 mi | 3195+108 | 962-3 | 962-3 | 2773 | 964 | 964 |
| Finish(26.22 mi) | 1.37 mi | 3161+34 | 960+2 | 960+2 | 3048 | 1087 | 1087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3639
Females
1017
F45-49
1017
5K→10K
3.1 - 6.2 mi
Overall
4029
Females
1192
F45-49
1192
10K→15K
6.2 - 9.3 mi
Overall
3639
Females
1017
F45-49
1017
15K→20K
9.3 - 12.4 mi
Overall
3772
Females
1083
F45-49
1083
20K→25K
12.4 - 15.5 mi
Overall
3167
Females
882
F45-49
882
25K→30K
15.5 - 18.6 mi
Overall
3179
Females
973
F45-49
973
30K→35K
18.6 - 21.8 mi
Overall
3009
Females
994
F45-49
994
35K→40K
21.8 - 24.9 mi
Overall
2773
Females
964
F45-49
964
40K→Finish
24.9 - 26.2 mi
Overall
3048
Females
1087
F45-49
1087
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
