Aaron Bingea

Minneapolis, MN

Bib: 6967 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 25%
Gender (Male)
#0 / 4157
Top 31%
Division (M35-39)
#0 / 610
Top 34%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:29/mi
26:21
158138
10K· 6.21 mi
8:17/mi
52:06
117126
15K· 9.32 mi
8:26/mi
1:18:18
126145
20K· 12.43 mi
8:19/mi
1:44:08
78100
25K· 15.53 mi
8:30/mi
2:10:32
118148
30K· 18.64 mi
8:49/mi
2:37:56
11898
35K· 21.75 mi
9:27/mi
3:07:19
162132
40K· 24.85 mi
10:17/mi
3:39:17
12575
Finish· 26.22 mi
10:52/mi
3:54:06
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Aaron's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:218:293.11 mi26:21
8:29
-
10K
52:068:233.10 mi25:45
8:17
-0:12
15K
1:18:188:243.11 mi26:12
8:26
+0:09
20K
1:44:088:233.11 mi25:50
8:19
-0:07
25K
2:10:328:243.10 mi26:24
8:30
+0:11
30K
2:37:568:283.11 mi27:24
8:49
+0:19
35K
3:07:198:373.11 mi29:23
9:27
+0:38
40K
3:39:178:493.10 mi31:58
10:17
+0:50
Finish(26.22 mi)
3:54:068:561.37 mi14:49
10:52
+0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:56 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:37:56

67% of race

Time at Slower Pace

1:16:10

33% of race

Average Pace: 8:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi177713821382159012721272
10K3.10 mi1626+1511295+871295+87153712411241
15K3.11 mi1614+121288+71288+7159012721272
20K3.11 mi1605+91278+101278+10159512711271
25K3.10 mi1525+801207+711207+71137010731073
30K3.11 mi1474+511161+461161+46146911231123
35K3.11 mi1493-191154+71154+7177912881288
40K3.10 mi1574-811199-451199-45222914921492
Finish(26.22 mi)1.37 mi1718-1441290-911290-91396224392439

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
873 ft892 ft
158ft138ft
85 ft

Overall

1590

Males

1272

M35-39

1272

5K→10K

3.1 - 6.2 mi

Top 22%
892 ft883 ft
117ft126ft
23 ft

Overall

1537

Males

1241

M35-39

1241

10K→15K

6.2 - 9.3 mi

Top 23%
879 ft860 ft
126ft145ft
49 ft

Overall

1590

Males

1272

M35-39

1272

15K→20K

9.3 - 12.4 mi

Top 23%
869 ft846 ft
78ft100ft
22 ft

Overall

1595

Males

1271

M35-39

1271

20K→25K

12.4 - 15.5 mi

Top 20%
853 ft823 ft
118ft148ft
62 ft

Overall

1370

Males

1073

M35-39

1073

25K→30K

15.5 - 18.6 mi

Top 21%
823 ft843 ft
118ft98ft
30 ft

Overall

1469

Males

1123

M35-39

1123

30K→35K

18.6 - 21.8 mi

Top 25%
846 ft876 ft
162ft132ft
74 ft

Overall

1779

Males

1288

M35-39

1288

35K→40K

21.8 - 24.9 mi

Top 32%
883 ft932 ft
125ft75ft
85 ft

Overall

2229

Males

1492

M35-39

1492

40K→Finish

24.9 - 26.2 mi

Top 57%
925 ft912 ft
72ft85ft
46 ft

Overall

3962

Males

2439

M35-39

2439

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion