Joseph Thoen

Coon Rapids, MN

Bib: 6966 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 46%

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:20/mi

29:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:08/mi

57:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:11/mi

1:25:57

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:00/mi

1:53:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:03/mi

2:22:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:40/mi

2:52:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:16/mi

3:30:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:10/mi

4:07:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:54/mi

4:24:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:01	9:20	3.11 mi	29:01	9:20	-
10K	57:24	9:14	3.10 mi	28:23	9:08	-0:12
15K	1:25:57	9:13	3.11 mi	28:33	9:11	+0:03
20K	1:53:56	9:10	3.11 mi	27:59	9:00	-0:11
25K	2:22:02	9:09	3.10 mi	28:06	9:03	+0:03
30K	2:52:03	9:14	3.11 mi	30:01	9:40	+0:37
35K	3:30:11	9:40	3.11 mi	38:08	12:16	+2:36
40K	4:07:59	9:59	3.10 mi	37:48	12:10	-0:06
Finish(26.22 mi)	4:24:13	10:05	1.37 mi	16:14	11:54	-0:16

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

10:05 /mi

Slowest Pace

12:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:03

65% of race

Time at Slower Pace

1:32:10

35% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3287	2373	2373	2918	2181	2181
10K	3.10 mi	3154+133	2316+57	2316+57	2996	2211	2211
15K	3.11 mi	3062+92	2266+50	2266+50	2918	2181	2181
20K	3.11 mi	2988+74	2208+58	2208+58	2793	2093	2093
25K	3.10 mi	2767+221	2062+146	2062+146	2210	1672	1672
30K	3.11 mi	2688+79	1987+75	1987+75	2541	1815	1815
35K	3.11 mi	3025-337	2164-177	2164-177	4488	2836	2836
40K	3.10 mi	3155-130	2207-43	2207-43	4033	2515	2515
Finish(26.22 mi)	1.37 mi	3245-90	2249-42	2249-42	5121	3081	3081

3081

Passing Analysis

No position changes recorded for this athlete.

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