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The Course
Bijesh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:04:07 | 10:19 | 3.10 mi | 31:34 | 10:10 | -0:19 | |
15K | 1:35:27 | 10:14 | 3.11 mi | 31:20 | 10:05 | -0:05 | |
20K | 2:04:43 | 10:02 | 3.11 mi | 29:16 | 9:25 | -0:40 | |
25K | 2:33:59 | 9:55 | 3.10 mi | 29:16 | 9:25 | 0:00 | |
30K | 3:04:25 | 9:54 | 3.11 mi | 30:26 | 9:48 | +0:23 | |
35K | 3:35:57 | 9:56 | 3.11 mi | 31:32 | 10:09 | +0:21 | |
40K | 4:07:13 | 9:57 | 3.10 mi | 31:16 | 10:04 | -0:05 | |
Finish(26.22 mi) | 4:20:47 | 9:57 | 1.37 mi | 13:34 | 9:57 | -0:07 |
See the rest of Bijesh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:57 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
3:48:14
88% of race
Time at Steady Pace
32:33
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5006 | 3314 | 3314 | 4213 | 2938 | 2938 |
| 10K | 3.10 mi | 4781+225 | 3204+110 | 3204+110 | 4597 | 3125 | 3125 |
| 15K | 3.11 mi | 4573+208 | 3122+82 | 3122+82 | 4213 | 2938 | 2938 |
| 20K | 3.11 mi | 4283+290 | 2961+161 | 2961+161 | 3411 | 2471 | 2471 |
| 25K | 3.10 mi | 3901+382 | 2736+225 | 2736+225 | 2752 | 2019 | 2019 |
| 30K | 3.11 mi | 3624+277 | 2556+180 | 2556+180 | 2698 | 1909 | 1909 |
| 35K | 3.11 mi | 3375+249 | 2373+183 | 2373+183 | 2455 | 1686 | 1686 |
| 40K | 3.10 mi | 3115+260 | 2178+195 | 2178+195 | 2027 | 1367 | 1367 |
| Finish(26.22 mi) | 1.37 mi | 3066+49 | 2142+36 | 2142+36 | 2863 | 1855 | 1855 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4213
Males
2938
M40-44
2938
5K→10K
3.1 - 6.2 mi
Overall
4597
Males
3125
M40-44
3125
10K→15K
6.2 - 9.3 mi
Overall
4213
Males
2938
M40-44
2938
15K→20K
9.3 - 12.4 mi
Overall
3411
Males
2471
M40-44
2471
20K→25K
12.4 - 15.5 mi
Overall
2752
Males
2019
M40-44
2019
25K→30K
15.5 - 18.6 mi
Overall
2698
Males
1909
M40-44
1909
30K→35K
18.6 - 21.8 mi
Overall
2455
Males
1686
M40-44
1686
35K→40K
21.8 - 24.9 mi
Overall
2027
Males
1367
M40-44
1367
40K→Finish
24.9 - 26.2 mi
Overall
2863
Males
1855
M40-44
1855
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
