Joe Gagliano

Minneapolis, MN

Bib: 6957 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:49/mi

30:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:49/mi

1:01:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:42/mi

1:31:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:30/mi

2:00:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:11/mi

2:32:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:11/mi

3:10:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:52/mi

3:50:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:04/mi

4:24:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:55/mi

4:35:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:29	9:49	3.11 mi	30:29	9:49	-
10K	1:01:00	9:49	3.10 mi	30:31	9:49	0:00
15K	1:31:07	9:47	3.11 mi	30:07	9:42	-0:07
20K	2:00:37	9:42	3.11 mi	29:30	9:30	-0:12
25K	2:32:16	9:48	3.10 mi	31:39	10:11	+0:41
30K	3:10:07	10:12	3.11 mi	37:51	12:11	+2:00
35K	3:50:06	10:35	3.11 mi	39:59	12:52	+0:41
40K	4:24:28	10:38	3.10 mi	34:22	11:04	-1:48
Finish(26.22 mi)	4:35:16	10:30	1.37 mi	10:48	7:55	-3:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

10:30 /mi

Slowest Pace

12:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:48

4% of race

Time at Steady Pace

2:32:16

55% of race

Time at Slower Pace

1:52:12

41% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4012	2783	2783	3656	2622	2622
10K	3.10 mi	4041-29	2823-40	2823-40	4131	2880	2880
15K	3.11 mi	3880+161	2742+81	2742+81	3656	2622	2622
20K	3.11 mi	3763+117	2677+65	2677+65	3521	2539	2539
25K	3.10 mi	3721+42	2650+27	2650+27	3648	2559	2559
30K	3.11 mi	4036-315	2791-141	2791-141	5146	3240	3240
35K	3.11 mi	4224-188	2858-67	2858-67	4936	3085	3085
40K	3.10 mi	4012+212	2709+149	2709+149	2940	1898	1898
Finish(26.22 mi)	1.37 mi	3794+218	2568+141	2568+141	755	568	568

568

Passing Analysis

No position changes recorded for this athlete.

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