Josh Burns

Woodbury, MN

Bib: 6954 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:55/mi

33:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:40/mi

1:07:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:41/mi

1:40:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:06/mi

2:11:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:43/mi

2:44:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:43/mi

3:18:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:12/mi

3:56:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:10/mi

4:33:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:09/mi

4:49:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:56	10:55	3.11 mi	33:56	10:55	-
10K	1:07:05	10:48	3.10 mi	33:09	10:40	-0:15
15K	1:40:16	10:45	3.11 mi	33:11	10:41	+0:01
20K	2:11:40	10:36	3.11 mi	31:24	10:06	-0:35
25K	2:44:59	10:37	3.10 mi	33:19	10:43	+0:37
30K	3:18:17	10:38	3.11 mi	33:19	10:43	0:00
35K	3:56:12	10:52	3.11 mi	37:55	12:12	+1:29
40K	4:33:59	11:01	3.10 mi	37:47	12:10	-0:02
Finish(26.22 mi)	4:49:11	11:02	1.37 mi	15:12	11:09	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:02 /mi

Slowest Pace

12:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:24

11% of race

Time at Steady Pace

2:46:53

58% of race

Time at Slower Pace

1:30:54

31% of race

Average Pace: 11:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	5620	3601	3601	5019	3352	3352
10K	3.10 mi	5430+190	3536+65	3536+65	5294	3466	3466
15K	3.11 mi	5272+158	3469+67	3469+67	5019	3352	3352
20K	3.11 mi	5051+221	3352+117	3352+117	4341	3000	3000
25K	3.10 mi	4856+195	3238+114	3238+114	4309	2910	2910
30K	3.11 mi	4631+225	3105+133	3105+133	3727	2514	2514
35K	3.11 mi	4574+57	3051+54	3051+54	4426	2801	2801
40K	3.10 mi	4478+96	2962+89	2962+89	4029	2513	2513
Finish(26.22 mi)	1.37 mi	4452+26	2939+23	2939+23	4296	2631	2631

2631

Passing Analysis

No position changes recorded for this athlete.

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