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The Course
Fernando's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
10K | 57:55 | 9:19 | 3.10 mi | 29:01 | 9:20 | +0:02 | |
15K | 1:27:07 | 9:21 | 3.11 mi | 29:12 | 9:24 | +0:04 | |
20K | 1:56:09 | 9:21 | 3.11 mi | 29:02 | 9:21 | -0:03 | |
25K | 2:26:37 | 9:26 | 3.10 mi | 30:28 | 9:48 | +0:27 | |
30K | 3:02:10 | 9:46 | 3.11 mi | 35:33 | 11:27 | +1:39 | |
35K | 3:42:12 | 10:13 | 3.11 mi | 40:02 | 12:53 | +1:26 | |
40K | 4:21:41 | 10:32 | 3.10 mi | 39:29 | 12:43 | -0:10 | |
Finish(26.22 mi) | 4:37:44 | 10:36 | 1.37 mi | 16:03 | 11:46 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:36 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:37
53% of race
Time at Slower Pace
2:11:07
47% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3227 | 2336 | 2336 | 3261 | 2402 | 2402 |
| 10K | 3.10 mi | 3328-101 | 2411-75 | 2411-75 | 3426 | 2482 | 2482 |
| 15K | 3.11 mi | 3294+34 | 2392+19 | 2392+19 | 3261 | 2402 | 2402 |
| 20K | 3.11 mi | 3284+10 | 2398-6 | 2398-6 | 3286 | 2396 | 2396 |
| 25K | 3.10 mi | 3236+48 | 2359+39 | 2359+39 | 3191 | 2294 | 2294 |
| 30K | 3.11 mi | 3438-202 | 2456-97 | 2456-97 | 4503 | 2908 | 2908 |
| 35K | 3.11 mi | 3760-322 | 2593-137 | 2593-137 | 4953 | 3098 | 3098 |
| 40K | 3.10 mi | 3871-111 | 2631-38 | 2631-38 | 4514 | 2782 | 2782 |
| Finish(26.22 mi) | 1.37 mi | 3923-52 | 2648-17 | 2648-17 | 4970 | 2996 | 2996 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3261
Males
2402
M35-39
2402
5K→10K
3.1 - 6.2 mi
Overall
3426
Males
2482
M35-39
2482
10K→15K
6.2 - 9.3 mi
Overall
3261
Males
2402
M35-39
2402
15K→20K
9.3 - 12.4 mi
Overall
3286
Males
2396
M35-39
2396
20K→25K
12.4 - 15.5 mi
Overall
3191
Males
2294
M35-39
2294
25K→30K
15.5 - 18.6 mi
Overall
4503
Males
2908
M35-39
2908
30K→35K
18.6 - 21.8 mi
Overall
4953
Males
3098
M35-39
3098
35K→40K
21.8 - 24.9 mi
Overall
4514
Males
2782
M35-39
2782
40K→Finish
24.9 - 26.2 mi
Overall
4970
Males
2996
M35-39
2996
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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