Mike Shepard

Eden Prairie, MN

Bib: 6930 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M50-54)

#0 / 216

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:20/mi

25:52

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:26/mi

52:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:55/mi

1:19:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:22/mi

1:48:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:50/mi

2:22:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:04/mi

3:00:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:44/mi

3:39:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:00/mi

4:23:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:12/mi

4:38:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:52	8:20	3.11 mi	25:52	8:20	-
10K	52:05	8:23	3.10 mi	26:13	8:26	+0:06
15K	1:19:46	8:33	3.11 mi	27:41	8:55	+0:29
20K	1:48:53	8:46	3.11 mi	29:07	9:22	+0:27
25K	2:22:32	9:11	3.10 mi	33:39	10:50	+1:28
30K	3:00:01	9:39	3.11 mi	37:29	12:04	+1:14
35K	3:39:35	10:06	3.11 mi	39:34	12:44	+0:40
40K	4:23:05	10:35	3.10 mi	43:30	14:00	+1:16
Finish(26.22 mi)	4:38:22	10:37	1.37 mi	15:17	11:12	-2:48

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

10:37 /mi

Slowest Pace

14:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:53

39% of race

Time at Steady Pace

48:56

18% of race

Time at Slower Pace

2:00:33

43% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	1547	1232	1232	2314	1771	1771
10K	3.10 mi	1623-76	1292-60	1292-60	1755	1383	1383
15K	3.11 mi	1831-208	1431-139	1431-139	2314	1771	1771
20K	3.11 mi	2189-358	1678-247	1678-247	3332	2428	2428
25K	3.10 mi	2829-640	2102-424	2102-424	4432	2980	2980
30K	3.11 mi	3276-447	2356-254	2356-254	5034	3187	3187
35K	3.11 mi	3615-339	2508-152	2508-152	4823	3020	3020
40K	3.10 mi	3932-317	2661-153	2661-153	5614	3374	3374
Finish(26.22 mi)	1.37 mi	3962-30	2671-10	2671-10	4366	2675	2675

2675

Passing Analysis

No position changes recorded for this athlete.

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