Eric Gangl

Philadelphia, PA

Bib: 6927 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M40-44)
#0 / 478
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:13
158138
10K· 6.21 mi
9:43/mi
1:02:24
117126
15K· 9.32 mi
10:03/mi
1:33:38
126145
20K· 12.43 mi
9:26/mi
2:02:55
78100
25K· 15.53 mi
9:40/mi
2:32:57
118148
30K· 18.64 mi
11:22/mi
3:08:17
11898
35K· 21.75 mi
11:48/mi
3:44:56
162132
40K· 24.85 mi
12:08/mi
4:22:37
12575
Finish· 26.22 mi
11:15/mi
4:37:58
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Eric's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1310:223.11 mi32:13
10:22
-
10K
1:02:2410:033.10 mi30:11
9:43
-0:39
15K
1:33:3810:033.11 mi31:14
10:03
+0:20
20K
2:02:559:533.11 mi29:17
9:26
-0:37
25K
2:32:579:513.10 mi30:02
9:40
+0:14
30K
3:08:1710:063.11 mi35:20
11:22
+1:42
35K
3:44:5610:213.11 mi36:39
11:48
+0:26
40K
4:22:3710:343.10 mi37:41
12:08
+0:20
Finish(26.22 mi)
4:37:5810:371.37 mi15:21
11:15
-0:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

10:37 /mi

Slowest Pace

12:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:30

32% of race

Time at Steady Pace

1:03:27

23% of race

Time at Slower Pace

2:05:01

45% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi485632313231417229102910
10K3.10 mi4404+4523021+2103021+210393627732773
15K3.11 mi4332+722992+292992+29417229102910
20K3.11 mi4075+2572853+1392853+139342624822482
25K3.10 mi3798+2772685+1682685+168304622042204
30K3.11 mi3925-1272723-382723-38442028692869
35K3.11 mi3928-32698+252698+25405625962596
40K3.10 mi3913+152650+482650+48399124942494
Finish(26.22 mi)1.37 mi3938-252658-82658-8442527102710

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
873 ft892 ft
158ft138ft
85 ft

Overall

4172

Males

2910

M40-44

2910

5K→10K

3.1 - 6.2 mi

Top 56%
892 ft883 ft
117ft126ft
23 ft

Overall

3936

Males

2773

M40-44

2773

10K→15K

6.2 - 9.3 mi

Top 60%
879 ft860 ft
126ft145ft
49 ft

Overall

4172

Males

2910

M40-44

2910

15K→20K

9.3 - 12.4 mi

Top 49%
869 ft846 ft
78ft100ft
22 ft

Overall

3426

Males

2482

M40-44

2482

20K→25K

12.4 - 15.5 mi

Top 44%
853 ft823 ft
118ft148ft
62 ft

Overall

3046

Males

2204

M40-44

2204

25K→30K

15.5 - 18.6 mi

Top 63%
823 ft843 ft
118ft98ft
30 ft

Overall

4420

Males

2869

M40-44

2869

30K→35K

18.6 - 21.8 mi

Top 58%
846 ft876 ft
162ft132ft
74 ft

Overall

4056

Males

2596

M40-44

2596

35K→40K

21.8 - 24.9 mi

Top 57%
883 ft932 ft
125ft75ft
85 ft

Overall

3991

Males

2494

M40-44

2494

40K→Finish

24.9 - 26.2 mi

Top 63%
925 ft912 ft
72ft85ft
46 ft

Overall

4425

Males

2710

M40-44

2710

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion