Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Aaron's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:55 | 3.11 mi | 30:50 | 9:55 | - | |
10K | 59:15 | 9:32 | 3.10 mi | 28:25 | 9:09 | -0:46 | |
15K | 1:28:05 | 9:27 | 3.11 mi | 28:50 | 9:17 | +0:08 | |
20K | 1:56:19 | 9:22 | 3.11 mi | 28:14 | 9:05 | -0:12 | |
25K | 2:25:03 | 9:20 | 3.10 mi | 28:44 | 9:15 | +0:10 | |
30K | 2:56:07 | 9:27 | 3.11 mi | 31:04 | 10:00 | +0:45 | |
35K | 3:28:30 | 9:35 | 3.11 mi | 32:23 | 10:25 | +0:25 | |
40K | 4:03:28 | 9:48 | 3.10 mi | 34:58 | 11:15 | +0:50 | |
Finish(26.22 mi) | 4:15:54 | 9:46 | 1.37 mi | 12:26 | 9:07 | -2:08 |
See the rest of Aaron's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:46 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:39
49% of race
Time at Slower Pace
2:09:15
51% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4217 | 2904 | 2904 | 3071 | 2279 | 2279 |
| 10K | 3.10 mi | 3636+581 | 2589+315 | 2589+315 | 3012 | 2224 | 2224 |
| 15K | 3.11 mi | 3470+166 | 2500+89 | 2500+89 | 3071 | 2279 | 2279 |
| 20K | 3.11 mi | 3308+162 | 2414+86 | 2414+86 | 2915 | 2168 | 2168 |
| 25K | 3.10 mi | 3101+207 | 2277+137 | 2277+137 | 2523 | 1875 | 1875 |
| 30K | 3.11 mi | 3024+77 | 2198+79 | 2198+79 | 2937 | 2064 | 2064 |
| 35K | 3.11 mi | 2913+111 | 2101+97 | 2101+97 | 2736 | 1849 | 1849 |
| 40K | 3.10 mi | 2888+25 | 2042+59 | 2042+59 | 3124 | 1999 | 1999 |
| Finish(26.22 mi) | 1.37 mi | 2795+93 | 1971+71 | 1971+71 | 1950 | 1311 | 1311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3071
Males
2279
M40-44
2279
5K→10K
3.1 - 6.2 mi
Overall
3012
Males
2224
M40-44
2224
10K→15K
6.2 - 9.3 mi
Overall
3071
Males
2279
M40-44
2279
15K→20K
9.3 - 12.4 mi
Overall
2915
Males
2168
M40-44
2168
20K→25K
12.4 - 15.5 mi
Overall
2523
Males
1875
M40-44
1875
25K→30K
15.5 - 18.6 mi
Overall
2937
Males
2064
M40-44
2064
30K→35K
18.6 - 21.8 mi
Overall
2736
Males
1849
M40-44
1849
35K→40K
21.8 - 24.9 mi
Overall
3124
Males
1999
M40-44
1999
40K→Finish
24.9 - 26.2 mi
Overall
1950
Males
1311
M40-44
1311
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
