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The Course
Chase's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 57:54 | 9:19 | 3.10 mi | 28:37 | 9:13 | -0:13 | |
15K | 1:27:12 | 9:21 | 3.11 mi | 29:18 | 9:26 | +0:13 | |
20K | 1:55:21 | 9:17 | 3.11 mi | 28:09 | 9:04 | -0:22 | |
25K | 2:24:20 | 9:17 | 3.10 mi | 28:59 | 9:20 | +0:16 | |
30K | 2:53:56 | 9:20 | 3.11 mi | 29:36 | 9:32 | +0:12 | |
35K | 3:23:24 | 9:21 | 3.11 mi | 29:28 | 9:29 | -0:03 | |
40K | 3:54:37 | 9:26 | 3.10 mi | 31:13 | 10:03 | +0:34 | |
Finish(26.22 mi) | 4:07:26 | 9:27 | 1.37 mi | 12:49 | 9:24 | -0:39 |
See the rest of Chase's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:27 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:36:13
87% of race
Time at Steady Pace
31:13
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3433 | 2455 | 2455 | 3296 | 2425 | 2425 |
| 10K | 3.10 mi | 3323+110 | 2408+47 | 2408+47 | 3143 | 2310 | 2310 |
| 15K | 3.11 mi | 3315+8 | 2408 | 2408 | 3296 | 2425 | 2425 |
| 20K | 3.11 mi | 3164+151 | 2329+79 | 2329+79 | 2876 | 2145 | 2145 |
| 25K | 3.10 mi | 3009+155 | 2218+111 | 2218+111 | 2633 | 1950 | 1950 |
| 30K | 3.11 mi | 2848+161 | 2101+117 | 2101+117 | 2387 | 1722 | 1722 |
| 35K | 3.11 mi | 2574+274 | 1887+214 | 1887+214 | 1806 | 1304 | 1304 |
| 40K | 3.10 mi | 2410+164 | 1749+138 | 1749+138 | 2013 | 1356 | 1356 |
| Finish(26.22 mi) | 1.37 mi | 2382+28 | 1721+28 | 1721+28 | 2245 | 1499 | 1499 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3296
Males
2425
M25-29
2425
5K→10K
3.1 - 6.2 mi
Overall
3143
Males
2310
M25-29
2310
10K→15K
6.2 - 9.3 mi
Overall
3296
Males
2425
M25-29
2425
15K→20K
9.3 - 12.4 mi
Overall
2876
Males
2145
M25-29
2145
20K→25K
12.4 - 15.5 mi
Overall
2633
Males
1950
M25-29
1950
25K→30K
15.5 - 18.6 mi
Overall
2387
Males
1722
M25-29
1722
30K→35K
18.6 - 21.8 mi
Overall
1806
Males
1304
M25-29
1304
35K→40K
21.8 - 24.9 mi
Overall
2013
Males
1356
M25-29
1356
40K→Finish
24.9 - 26.2 mi
Overall
2245
Males
1499
M25-29
1499
Passing Analysis
No position changes recorded for this athlete.
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