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The Course
Ariff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 56:11 | 9:03 | 3.10 mi | 28:05 | 9:02 | -0:01 | |
15K | 1:24:37 | 9:05 | 3.11 mi | 28:26 | 9:09 | +0:07 | |
20K | 1:52:29 | 9:03 | 3.11 mi | 27:52 | 8:58 | -0:11 | |
25K | 2:20:42 | 9:03 | 3.10 mi | 28:13 | 9:05 | +0:07 | |
30K | 2:52:43 | 9:16 | 3.11 mi | 32:01 | 10:18 | +1:13 | |
35K | 3:28:00 | 9:34 | 3.11 mi | 35:17 | 11:21 | +1:03 | |
40K | 4:04:37 | 9:51 | 3.10 mi | 36:37 | 11:47 | +0:26 | |
Finish(26.22 mi) | 4:18:34 | 9:52 | 1.37 mi | 13:57 | 10:14 | -1:33 |
See the rest of Ariff's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:52 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:42
54% of race
Time at Slower Pace
1:57:52
46% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2680 | 1976 | 1976 | 2810 | 2111 | 2111 |
| 10K | 3.10 mi | 2724-44 | 2022-46 | 2022-46 | 2808 | 2091 | 2091 |
| 15K | 3.11 mi | 2732-8 | 2045-23 | 2045-23 | 2810 | 2111 | 2111 |
| 20K | 3.11 mi | 2690+42 | 2020+25 | 2020+25 | 2716 | 2038 | 2038 |
| 25K | 3.10 mi | 2575+115 | 1933+87 | 1933+87 | 2280 | 1713 | 1713 |
| 30K | 3.11 mi | 2738-163 | 2026-93 | 2026-93 | 3255 | 2242 | 2242 |
| 35K | 3.11 mi | 2888-150 | 2082-56 | 2082-56 | 3626 | 2367 | 2367 |
| 40K | 3.10 mi | 2963-75 | 2081+1 | 2081+1 | 3624 | 2293 | 2293 |
| Finish(26.22 mi) | 1.37 mi | 2938+25 | 2058+23 | 2058+23 | 3219 | 2046 | 2046 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2810
Males
2111
M19-24
2111
5K→10K
3.1 - 6.2 mi
Overall
2808
Males
2091
M19-24
2091
10K→15K
6.2 - 9.3 mi
Overall
2810
Males
2111
M19-24
2111
15K→20K
9.3 - 12.4 mi
Overall
2716
Males
2038
M19-24
2038
20K→25K
12.4 - 15.5 mi
Overall
2280
Males
1713
M19-24
1713
25K→30K
15.5 - 18.6 mi
Overall
3255
Males
2242
M19-24
2242
30K→35K
18.6 - 21.8 mi
Overall
3626
Males
2367
M19-24
2367
35K→40K
21.8 - 24.9 mi
Overall
3624
Males
2293
M19-24
2293
40K→Finish
24.9 - 26.2 mi
Overall
3219
Males
2046
M19-24
2046
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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