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The Course
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:34 | 3.11 mi | 32:50 | 10:34 | - | |
10K | 1:05:37 | 10:34 | 3.10 mi | 32:47 | 10:33 | -0:01 | |
15K | 1:38:50 | 10:36 | 3.11 mi | 33:13 | 10:41 | +0:08 | |
20K | 2:11:02 | 10:33 | 3.11 mi | 32:12 | 10:22 | -0:19 | |
25K | 2:44:15 | 10:34 | 3.10 mi | 33:13 | 10:41 | +0:19 | |
30K | 3:17:15 | 10:35 | 3.11 mi | 33:00 | 10:37 | -0:04 | |
35K | 3:51:40 | 10:39 | 3.11 mi | 34:25 | 11:05 | +0:28 | |
40K | 4:26:03 | 10:42 | 3.10 mi | 34:23 | 11:04 | -0:01 | |
Finish(26.22 mi) | 4:40:34 | 10:43 | 1.37 mi | 14:31 | 10:39 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
10:43 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
3:31:46
75% of race
Time at Steady Pace
1:08:48
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5142 | 1735 | 1735 | 5029 | 1651 | 1651 |
| 10K | 3.10 mi | 5134+8 | 1727+8 | 1727+8 | 5140 | 1730 | 1730 |
| 15K | 3.11 mi | 5092+42 | 1693+34 | 1693+34 | 5029 | 1651 | 1651 |
| 20K | 3.11 mi | 4981+111 | 1640+53 | 1640+53 | 4699 | 1506 | 1506 |
| 25K | 3.10 mi | 4795+186 | 1573+67 | 1573+67 | 4282 | 1373 | 1373 |
| 30K | 3.11 mi | 4567+228 | 1474+99 | 1474+99 | 3615 | 1153 | 1153 |
| 35K | 3.11 mi | 4312+255 | 1393+81 | 1393+81 | 3371 | 1147 | 1147 |
| 40K | 3.10 mi | 4088+224 | 1327+66 | 1327+66 | 2943 | 1037 | 1037 |
| Finish(26.22 mi) | 1.37 mi | 4061+27 | 1323+4 | 1323+4 | 3692 | 1374 | 1374 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5029
Females
1651
F35-39
1651
5K→10K
3.1 - 6.2 mi
Overall
5140
Females
1730
F35-39
1730
10K→15K
6.2 - 9.3 mi
Overall
5029
Females
1651
F35-39
1651
15K→20K
9.3 - 12.4 mi
Overall
4699
Females
1506
F35-39
1506
20K→25K
12.4 - 15.5 mi
Overall
4282
Females
1373
F35-39
1373
25K→30K
15.5 - 18.6 mi
Overall
3615
Females
1153
F35-39
1153
30K→35K
18.6 - 21.8 mi
Overall
3371
Females
1147
F35-39
1147
35K→40K
21.8 - 24.9 mi
Overall
2943
Females
1037
F35-39
1037
40K→Finish
24.9 - 26.2 mi
Overall
3692
Females
1374
F35-39
1374
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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