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The Course
Kushal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 53:22 | 8:35 | 3.10 mi | 27:10 | 8:45 | +0:19 | |
15K | 1:20:47 | 8:40 | 3.11 mi | 27:25 | 8:49 | +0:04 | |
20K | 1:48:40 | 8:45 | 3.11 mi | 27:53 | 8:58 | +0:09 | |
25K | 2:19:37 | 8:59 | 3.10 mi | 30:57 | 9:58 | +1:00 | |
30K | 2:53:21 | 9:18 | 3.11 mi | 33:44 | 10:51 | +0:53 | |
35K | 3:29:04 | 9:37 | 3.11 mi | 35:43 | 11:30 | +0:39 | |
40K | 4:07:10 | 9:57 | 3.10 mi | 38:06 | 12:16 | +0:46 | |
Finish(26.22 mi) | 4:30:35 | 10:20 | 1.37 mi | 23:25 | 17:10 | +4:54 |
See the rest of Kushal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
10:20 /mi
Slowest Pace
17:10 /mi
Segments
Time at Faster Pace
26:12
10% of race
Time at Steady Pace
2:27:09
54% of race
Time at Slower Pace
1:37:14
36% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1705 | 1343 | 1343 | 2174 | 1675 | 1675 |
| 10K | 3.10 mi | 1966-261 | 1519-176 | 1519-176 | 2275 | 1739 | 1739 |
| 15K | 3.11 mi | 2027-61 | 1560-41 | 1560-41 | 2174 | 1675 | 1675 |
| 20K | 3.11 mi | 2155-128 | 1655-95 | 1655-95 | 2736 | 2052 | 2052 |
| 25K | 3.10 mi | 2422-267 | 1828-173 | 1828-173 | 3384 | 2413 | 2413 |
| 30K | 3.11 mi | 2797-375 | 2065-237 | 2065-237 | 3863 | 2587 | 2587 |
| 35K | 3.11 mi | 2944-147 | 2118-53 | 2118-53 | 3785 | 2452 | 2452 |
| 40K | 3.10 mi | 3108-164 | 2174-56 | 2174-56 | 4112 | 2563 | 2563 |
| Finish(26.22 mi) | 1.37 mi | 3590-482 | 2448-274 | 2448-274 | 6934 | 4105 | 4105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2174
Males
1675
M35-39
1675
5K→10K
3.1 - 6.2 mi
Overall
2275
Males
1739
M35-39
1739
10K→15K
6.2 - 9.3 mi
Overall
2174
Males
1675
M35-39
1675
15K→20K
9.3 - 12.4 mi
Overall
2736
Males
2052
M35-39
2052
20K→25K
12.4 - 15.5 mi
Overall
3384
Males
2413
M35-39
2413
25K→30K
15.5 - 18.6 mi
Overall
3863
Males
2587
M35-39
2587
30K→35K
18.6 - 21.8 mi
Overall
3785
Males
2452
M35-39
2452
35K→40K
21.8 - 24.9 mi
Overall
4112
Males
2563
M35-39
2563
40K→Finish
24.9 - 26.2 mi
Overall
6934
Males
4105
M35-39
4105
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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