Lisa Kushner

MINNEAPOLIS, MN

Bib: 6898 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 29%

Gender (Female)

#0 / 2811

Top 19%

Masters (Masters Women)

#0 / 805

Top 13%

Division (F40-44)

#0 / 328

Top 17%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:14/mi

28:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

57:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:28/mi

1:27:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:05/mi

1:55:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:59/mi

2:23:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:01/mi

2:51:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:01/mi

3:19:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:03/mi

3:47:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:41/mi

3:59:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:42	9:14	3.11 mi	28:42	9:14	-
10K	57:41	9:17	3.10 mi	28:59	9:20	+0:06
15K	1:27:07	9:21	3.11 mi	29:26	9:28	+0:08
20K	1:55:21	9:17	3.11 mi	28:14	9:05	-0:23
25K	2:23:17	9:13	3.10 mi	27:56	8:59	-0:06
30K	2:51:17	9:11	3.11 mi	28:00	9:01	+0:02
35K	3:19:17	9:10	3.11 mi	28:00	9:01	0:00
40K	3:47:23	9:09	3.10 mi	28:06	9:03	+0:02
Finish(26.22 mi)	3:59:13	9:08	1.37 mi	11:50	8:41	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:08 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:06

64% of race

Time at Steady Pace

1:27:07

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3111	836	836	3372	895	895
10K	3.10 mi	3251-140	874-38	874-38	3382	919	919
15K	3.11 mi	3289-38	893-19	893-19	3372	895	895
20K	3.11 mi	3163+126	827+66	827+66	2914	740	740
25K	3.10 mi	2899+264	749+78	749+78	2090	501	501
30K	3.11 mi	2619+280	675+74	675+74	1717	435	435
35K	3.11 mi	2306+313	590+85	590+85	1285	327	327
40K	3.10 mi	2066+240	548+42	548+42	1075	289	289
Finish(26.22 mi)	1.37 mi	2031+35	543+5	543+5	1487	458	458

458

Passing Analysis

No position changes recorded for this athlete.

All Results

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