Noah Rabinowitz

Minneapolis, MN

Bib: 6897 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:07/mi

28:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:16/mi

57:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:26/mi

1:26:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:28/mi

1:55:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:49/mi

2:32:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:01/mi

3:12:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:11/mi

3:53:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:19/mi

4:32:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:01/mi

4:47:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:07	3.11 mi	28:20	9:07	-
10K	57:08	9:12	3.10 mi	28:48	9:16	+0:09
15K	1:26:26	9:16	3.11 mi	29:18	9:26	+0:10
20K	1:55:50	9:19	3.11 mi	29:24	9:28	+0:02
25K	2:32:32	9:49	3.10 mi	36:42	11:49	+2:21
30K	3:12:57	10:21	3.11 mi	40:25	13:01	+1:12
35K	3:53:54	10:45	3.11 mi	40:57	13:11	+0:10
40K	4:32:10	10:57	3.10 mi	38:16	12:19	-0:52
Finish(26.22 mi)	4:47:11	10:58	1.37 mi	15:01	11:01	-1:18

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:58 /mi

Slowest Pace

13:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:50

40% of race

Time at Steady Pace

15:01

5% of race

Time at Slower Pace

2:36:20

54% of race

Average Pace: 10:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2858	2097	2097	3307	2432	2432
10K	3.10 mi	3058-200	2250-153	2250-153	3275	2394	2394
15K	3.11 mi	3158-100	2318-68	2318-68	3307	2432	2432
20K	3.11 mi	3234-76	2362-44	2362-44	3478	2511	2511
25K	3.10 mi	3745-511	2659-297	2659-297	5381	3436	3436
30K	3.11 mi	4257-512	2917-258	2917-258	5751	3551	3551
35K	3.11 mi	4444-187	2982-65	2982-65	5177	3209	3209
40K	3.10 mi	4373+71	2915+67	2915+67	4161	2586	2586
Finish(26.22 mi)	1.37 mi	4360+13	2890+25	2890+25	4144	2541	2541

2541

Passing Analysis

No position changes recorded for this athlete.

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