Laura Houlton

New brighton, MN

Bib: 6866 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 24%

Gender (Female)

#0 / 2811

Top 15%

Masters (Masters Women)

#0 / 805

Top 10%

Division (F45-49)

#0 / 201

Top 12%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:37/mi

26:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:38/mi

53:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:59/mi

1:21:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:26/mi

1:47:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:38/mi

2:14:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:42/mi

2:41:32

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:13/mi

3:10:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:51/mi

3:40:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:42/mi

3:53:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:47	8:37	3.11 mi	26:47	8:37	-
10K	53:35	8:37	3.10 mi	26:48	8:38	+0:01
15K	1:21:30	8:45	3.11 mi	27:55	8:59	+0:21
20K	1:47:42	8:40	3.11 mi	26:12	8:26	-0:33
25K	2:14:31	8:40	3.10 mi	26:49	8:38	+0:12
30K	2:41:32	8:40	3.11 mi	27:01	8:42	+0:04
35K	3:10:09	8:45	3.11 mi	28:37	9:13	+0:31
40K	3:40:44	8:53	3.10 mi	30:35	9:51	+0:38
Finish(26.22 mi)	3:53:58	8:56	1.37 mi	13:14	9:42	-0:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

8:56 /mi

Slowest Pace

9:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:10:09

81% of race

Time at Steady Pace

43:49

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	2004	468	468	2467	586	586
10K	3.10 mi	2012-8	463+5	463+5	2044	465	465
15K	3.11 mi	2152-140	502-39	502-39	2467	586	586
20K	3.11 mi	2029+123	460+42	460+42	1776	381	381
25K	3.10 mi	1901+128	425+35	425+35	1543	340	340
30K	3.11 mi	1732+169	390+35	390+35	1318	297	297
35K	3.11 mi	1658+74	380+10	380+10	1490	396	396
40K	3.10 mi	1650+8	400-20	400-20	1807	567	567
Finish(26.22 mi)	1.37 mi	1709-59	425-25	425-25	2573	873	873

873

Passing Analysis

No position changes recorded for this athlete.

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