Emily Lazar

Edina, MN

Bib: 6865 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 27%

Gender (Female)

#0 / 2811

Top 17%

Division (F35-39)

#0 / 362

Top 20%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:50/mi

27:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:50/mi

54:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:56/mi

1:22:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:36/mi

1:49:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:51/mi

2:16:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:04/mi

2:45:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:19/mi

3:14:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:39/mi

3:44:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:30/mi

3:57:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:26	8:50	3.11 mi	27:26	8:50	-
10K	54:54	8:50	3.10 mi	27:28	8:50	0:00
15K	1:22:40	8:52	3.11 mi	27:46	8:56	+0:06
20K	1:49:24	8:48	3.11 mi	26:44	8:36	-0:20
25K	2:16:55	8:49	3.10 mi	27:31	8:51	+0:15
30K	2:45:06	8:51	3.11 mi	28:11	9:04	+0:13
35K	3:14:03	8:55	3.11 mi	28:57	9:19	+0:15
40K	3:44:03	9:01	3.10 mi	30:00	9:39	+0:20
Finish(26.22 mi)	3:57:00	9:03	1.37 mi	12:57	9:30	-0:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:03 /mi

Slowest Pace

9:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:03

82% of race

Time at Steady Pace

42:57

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2304	568	568	2363	557	557
10K	3.10 mi	2341-37	563+5	563+5	2446	592	592
15K	3.11 mi	2343-2	558+5	558+5	2363	557	557
20K	3.11 mi	2247+96	521+37	521+37	2057	460	460
25K	3.10 mi	2130+117	491+30	491+30	1888	443	443
30K	3.11 mi	2047+83	486+5	486+5	1801	461	461
35K	3.11 mi	1904+143	465+21	465+21	1622	443	443
40K	3.10 mi	1833+71	465	465	1650	505	505
Finish(26.22 mi)	1.37 mi	1866-33	483-18	483-18	2344	786	786

786

Passing Analysis

No position changes recorded for this athlete.

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