Benjamin Tindell

Inver Grove Heights, MN

Bib: 6863 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:44/mi

33:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:26/mi

1:05:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:21/mi

1:37:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:58/mi

2:08:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:44/mi

2:42:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:17/mi

3:14:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:44/mi

3:47:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:18/mi

4:19:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:24/mi

4:32:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:20	10:44	3.11 mi	33:20	10:44	-
10K	1:05:44	10:35	3.10 mi	32:24	10:26	-0:18
15K	1:37:53	10:30	3.11 mi	32:09	10:21	-0:05
20K	2:08:50	10:22	3.11 mi	30:57	9:58	-0:23
25K	2:42:11	10:26	3.10 mi	33:21	10:44	+0:46
30K	3:14:09	10:25	3.11 mi	31:58	10:17	-0:27
35K	3:47:31	10:28	3.11 mi	33:22	10:44	+0:27
40K	4:19:31	10:26	3.10 mi	32:00	10:18	-0:26
Finish(26.22 mi)	4:32:20	10:24	1.37 mi	12:49	9:24	-0:54

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:24 /mi

Slowest Pace

10:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:44

40% of race

Time at Steady Pace

2:44:36

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5384	3493	3493	4578	3121	3121
10K	3.10 mi	5168+216	3406+87	3406+87	4946	3279	3279
15K	3.11 mi	4980+188	3315+91	3315+91	4578	3121	3121
20K	3.11 mi	4757+223	3202+113	3202+113	4164	2902	2902
25K	3.10 mi	4630+127	3121+81	3121+81	4324	2916	2916
30K	3.11 mi	4331+299	2954+167	2954+167	3236	2230	2230
35K	3.11 mi	4075+256	2781+173	2781+173	3063	2039	2039
40K	3.10 mi	3758+317	2554+227	2554+227	2244	1499	1499
Finish(26.22 mi)	1.37 mi	3671+87	2490+64	2490+64	2249	1501	1501

1501

Passing Analysis

No position changes recorded for this athlete.

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