Aly Rahmatullah

Minneapolis, MN

Bib: 6861 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

59:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:25/mi

1:29:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:20/mi

1:58:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:06/mi

2:29:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:51/mi

3:03:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:12/mi

3:41:13

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:45/mi

4:23:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:53/mi

4:38:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	59:58	9:39	3.10 mi	29:01	9:20	-0:38
15K	1:29:13	9:34	3.11 mi	29:15	9:25	+0:05
20K	1:58:12	9:31	3.11 mi	28:59	9:20	-0:05
25K	2:29:36	9:38	3.10 mi	31:24	10:06	+0:46
30K	3:03:18	9:50	3.11 mi	33:42	10:51	+0:45
35K	3:41:13	10:10	3.11 mi	37:55	12:12	+1:21
40K	4:23:57	10:37	3.10 mi	42:44	13:45	+1:33
Finish(26.22 mi)	4:38:48	10:38	1.37 mi	14:51	10:53	-2:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:38 /mi

Slowest Pace

13:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:00

21% of race

Time at Steady Pace

1:31:36

33% of race

Time at Slower Pace

2:09:12

46% of race

Average Pace: 10:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	4279	2936	2936	3287	2417	2417
10K	3.10 mi	3782+497	2670+266	2670+266	3427	2483	2483
15K	3.11 mi	3614+168	2581+89	2581+89	3287	2417	2417
20K	3.11 mi	3499+115	2522+59	2522+59	3263	2381	2381
25K	3.10 mi	3490+9	2511+11	2511+11	3556	2509	2509
30K	3.11 mi	3535-45	2515-4	2515-4	3853	2581	2581
35K	3.11 mi	3707-172	2565-50	2565-50	4425	2800	2800
40K	3.10 mi	3987-280	2697-132	2697-132	5391	3269	3269
Finish(26.22 mi)	1.37 mi	3979+8	2679+18	2679+18	4001	2458	2458

2458

Passing Analysis

No position changes recorded for this athlete.

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