Rachel Larson

Boulder, CO

Bib: 6840 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 17%

Gender (Female)

#0 / 2811

Top 9%

Division (F25-29)

#0 / 677

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:55/mi

24:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:10/mi

49:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:21/mi

1:15:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:14/mi

1:41:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:33/mi

2:07:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:39/mi

2:34:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:58/mi

3:02:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:00/mi

3:30:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:45/mi

3:42:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:36	7:55	3.11 mi	24:36	7:55	-
10K	49:57	8:02	3.10 mi	25:21	8:10	+0:15
15K	1:15:52	8:08	3.11 mi	25:55	8:21	+0:11
20K	1:41:26	8:10	3.11 mi	25:34	8:14	-0:07
25K	2:07:59	8:14	3.10 mi	26:33	8:33	+0:19
30K	2:34:52	8:18	3.11 mi	26:53	8:39	+0:06
35K	3:02:45	8:24	3.11 mi	27:53	8:58	+0:19
40K	3:30:43	8:29	3.10 mi	27:58	9:00	+0:02
Finish(26.22 mi)	3:42:39	8:30	1.37 mi	11:56	8:45	-0:15

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:30 /mi

Slowest Pace

9:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:52

70% of race

Time at Steady Pace

1:07:47

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	985	166	166	1472	276	276
10K	3.10 mi	1214-229	221-55	221-55	1399	265	265
15K	3.11 mi	1278-64	230-9	230-9	1472	276	276
20K	3.11 mi	1314-36	241-11	241-11	1479	287	287
25K	3.10 mi	1305+9	245-4	245-4	1428	310	310
30K	3.11 mi	1263+42	247-2	247-2	1262	282	282
35K	3.11 mi	1216+47	250-3	250-3	1242	316	316
40K	3.10 mi	1151+65	248+2	248+2	1033	272	272
Finish(26.22 mi)	1.37 mi	1168-17	261-13	261-13	1563	491	491

491

Passing Analysis

No position changes recorded for this athlete.

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