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The Course
Kurt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 54:05 | 8:42 | 3.10 mi | 26:46 | 8:37 | -0:11 | |
15K | 1:22:02 | 8:48 | 3.11 mi | 27:57 | 9:00 | +0:23 | |
20K | 1:49:01 | 8:46 | 3.11 mi | 26:59 | 8:41 | -0:19 | |
25K | 2:17:47 | 8:52 | 3.10 mi | 28:46 | 9:16 | +0:35 | |
30K | 2:48:10 | 9:01 | 3.11 mi | 30:23 | 9:47 | +0:31 | |
35K | 3:19:20 | 9:10 | 3.11 mi | 31:10 | 10:02 | +0:15 | |
40K | 3:51:05 | 9:18 | 3.10 mi | 31:45 | 10:13 | +0:11 | |
Finish(26.22 mi) | 4:05:00 | 9:21 | 1.37 mi | 13:55 | 10:12 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:21 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:17:47
56% of race
Time at Steady Pace
1:01:33
25% of race
Time at Slower Pace
45:40
19% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2248 | 1694 | 1694 | 2496 | 1896 | 1896 |
| 10K | 3.10 mi | 2150+98 | 1636+58 | 1636+58 | 2023 | 1557 | 1557 |
| 15K | 3.11 mi | 2234-84 | 1699-63 | 1699-63 | 2496 | 1896 | 1896 |
| 20K | 3.11 mi | 2207+27 | 1691+8 | 1691+8 | 2208 | 1706 | 1706 |
| 25K | 3.10 mi | 2256-49 | 1712-21 | 1712-21 | 2537 | 1885 | 1885 |
| 30K | 3.11 mi | 2303-47 | 1739-27 | 1739-27 | 2670 | 1895 | 1895 |
| 35K | 3.11 mi | 2310-7 | 1716+23 | 1716+23 | 2319 | 1606 | 1606 |
| 40K | 3.10 mi | 2257+53 | 1652+64 | 1652+64 | 2182 | 1464 | 1464 |
| Finish(26.22 mi) | 1.37 mi | 2274-17 | 1655-3 | 1655-3 | 3183 | 2022 | 2022 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2496
Males
1896
M40-44
1896
5K→10K
3.1 - 6.2 mi
Overall
2023
Males
1557
M40-44
1557
10K→15K
6.2 - 9.3 mi
Overall
2496
Males
1896
M40-44
1896
15K→20K
9.3 - 12.4 mi
Overall
2208
Males
1706
M40-44
1706
20K→25K
12.4 - 15.5 mi
Overall
2537
Males
1885
M40-44
1885
25K→30K
15.5 - 18.6 mi
Overall
2670
Males
1895
M40-44
1895
30K→35K
18.6 - 21.8 mi
Overall
2319
Males
1606
M40-44
1606
35K→40K
21.8 - 24.9 mi
Overall
2182
Males
1464
M40-44
1464
40K→Finish
24.9 - 26.2 mi
Overall
3183
Males
2022
M40-44
2022
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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