Jonah Eskola

Delano, MN

Bib: 6821 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 48%
Gender (Male)
#0 / 4157
Division (M19-24)
#0 / 590
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:57/mi
30:54
158138
10K· 6.21 mi
9:54/mi
1:01:40
117126
15K· 9.32 mi
9:15/mi
1:30:25
126145
20K· 12.43 mi
9:07/mi
1:58:43
78100
25K· 15.53 mi
11:00/mi
2:32:54
118148
30K· 18.64 mi
10:06/mi
3:04:18
11898
35K· 21.75 mi
10:39/mi
3:37:22
162132
40K· 24.85 mi
10:56/mi
4:11:20
12575
Finish· 26.22 mi
11:00/mi
4:26:20
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jonah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:549:573.11 mi30:54
9:57
-
10K
1:01:409:553.10 mi30:46
9:54
-0:03
15K
1:30:259:423.11 mi28:45
9:15
-0:39
20K
1:58:439:333.11 mi28:18
9:07
-0:08
25K
2:32:549:513.10 mi34:11
11:00
+1:53
30K
3:04:189:533.11 mi31:24
10:06
-0:54
35K
3:37:2210:003.11 mi33:04
10:39
+0:33
40K
4:11:2010:073.10 mi33:58
10:56
+0:17
Finish(26.22 mi)
4:26:2010:101.37 mi15:00
11:00
+0:04
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:10 /mi

Slowest Pace

11:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:03

21% of race

Time at Steady Pace

1:33:04

35% of race

Time at Slower Pace

1:56:13

44% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi425129222922303522622262
10K3.10 mi4255-42939-172939-17426729562956
15K3.11 mi3776+4792679+2602679+260303522622262
20K3.11 mi3558+2182558+1212558+121295721932193
25K3.10 mi3795-2372683-1252683-125461730733073
30K3.11 mi3617+1782550+1332550+133306221302130
35K3.11 mi3463+1542424+1262424+126295019771977
40K3.10 mi3336+1272313+1112313+111282818351835
Finish(26.22 mi)1.37 mi3366-302320-72320-7412625292529

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
873 ft892 ft
158ft138ft
85 ft

Overall

3035

Males

2262

M19-24

2262

5K→10K

3.1 - 6.2 mi

Top 61%
892 ft883 ft
117ft126ft
23 ft

Overall

4267

Males

2956

M19-24

2956

10K→15K

6.2 - 9.3 mi

Top 43%
879 ft860 ft
126ft145ft
49 ft

Overall

3035

Males

2262

M19-24

2262

15K→20K

9.3 - 12.4 mi

Top 42%
869 ft846 ft
78ft100ft
22 ft

Overall

2957

Males

2193

M19-24

2193

20K→25K

12.4 - 15.5 mi

Top 66%
853 ft823 ft
118ft148ft
62 ft

Overall

4617

Males

3073

M19-24

3073

25K→30K

15.5 - 18.6 mi

Top 44%
823 ft843 ft
118ft98ft
30 ft

Overall

3062

Males

2130

M19-24

2130

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2950

Males

1977

M19-24

1977

35K→40K

21.8 - 24.9 mi

Top 40%
883 ft932 ft
125ft75ft
85 ft

Overall

2828

Males

1835

M19-24

1835

40K→Finish

24.9 - 26.2 mi

Top 59%
925 ft912 ft
72ft85ft
46 ft

Overall

4126

Males

2529

M19-24

2529

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion