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The Course
Franklin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:23 | 7:32 | 3.11 mi | 23:23 | 7:32 | - | |
10K | 46:29 | 7:29 | 3.10 mi | 23:06 | 7:26 | -0:06 | |
15K | 1:09:33 | 7:28 | 3.11 mi | 23:04 | 7:25 | -0:01 | |
20K | 1:33:25 | 7:31 | 3.11 mi | 23:52 | 7:41 | +0:16 | |
25K | 2:01:54 | 7:51 | 3.10 mi | 28:29 | 9:10 | +1:29 | |
30K | 2:39:34 | 8:34 | 3.11 mi | 37:40 | 12:07 | +2:57 | |
35K | 3:22:21 | 9:18 | 3.11 mi | 42:47 | 13:46 | +1:39 | |
40K | 4:23:35 | 10:36 | 3.10 mi | 1:01:14 | 19:43 | +5:57 | |
Finish(26.22 mi) | 4:38:23 | 10:38 | 1.37 mi | 14:48 | 10:51 | -8:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
10:38 /mi
Slowest Pace
19:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:42
49% of race
Time at Slower Pace
2:21:41
51% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 695 | 604 | 604 | 544 | 487 | 487 |
| 10K | 3.10 mi | 669+26 | 583+21 | 583+21 | 639 | 560 | 560 |
| 15K | 3.11 mi | 633+36 | 555+28 | 555+28 | 544 | 487 | 487 |
| 20K | 3.11 mi | 668-35 | 585-30 | 585-30 | 858 | 725 | 725 |
| 25K | 3.10 mi | 877-209 | 739-154 | 739-154 | 2411 | 1804 | 1804 |
| 30K | 3.11 mi | 1591-714 | 1239-500 | 1239-500 | 5077 | 3210 | 3210 |
| 35K | 3.11 mi | 2510-919 | 1842-603 | 1842-603 | 5552 | 3383 | 3383 |
| 40K | 3.10 mi | 3963-1453 | 2682-840 | 2682-840 | 6977 | 4139 | 4139 |
| Finish(26.22 mi) | 1.37 mi | 3963 | 2672+10 | 2672+10 | 3952 | 2437 | 2437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
544
Males
487
M35-39
487
5K→10K
3.1 - 6.2 mi
Overall
639
Males
560
M35-39
560
10K→15K
6.2 - 9.3 mi
Overall
544
Males
487
M35-39
487
15K→20K
9.3 - 12.4 mi
Overall
858
Males
725
M35-39
725
20K→25K
12.4 - 15.5 mi
Overall
2411
Males
1804
M35-39
1804
25K→30K
15.5 - 18.6 mi
Overall
5077
Males
3210
M35-39
3210
30K→35K
18.6 - 21.8 mi
Overall
5552
Males
3383
M35-39
3383
35K→40K
21.8 - 24.9 mi
Overall
6977
Males
4139
M35-39
4139
40K→Finish
24.9 - 26.2 mi
Overall
3952
Males
2437
M35-39
2437
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
