Reggie Vacek

Buffalo, MN

Bib: 6818 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:44/mi

33:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:42/mi

1:06:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:05/mi

1:41:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:18/mi

2:16:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:47/mi

2:52:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:33/mi

3:31:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:52/mi

4:11:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:46/mi

4:54:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:56/mi

5:12:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:21	10:44	3.11 mi	33:21	10:44	-
10K	1:06:35	10:43	3.10 mi	33:14	10:42	-0:02
15K	1:41:01	10:50	3.11 mi	34:26	11:05	+0:23
20K	2:16:08	10:57	3.11 mi	35:07	11:18	+0:13
25K	2:52:45	11:07	3.10 mi	36:37	11:47	+0:29
30K	3:31:43	11:21	3.11 mi	38:58	12:33	+0:46
35K	4:11:43	11:34	3.11 mi	40:00	12:52	+0:19
40K	4:54:28	11:51	3.10 mi	42:45	13:46	+0:54
Finish(26.22 mi)	5:12:07	11:55	1.37 mi	17:39	12:56	-0:50

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

11:55 /mi

Slowest Pace

13:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:01

32% of race

Time at Steady Pace

1:11:44

23% of race

Time at Slower Pace

2:19:22

45% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5393	3496	3496	5444	3559	3559
10K	3.10 mi	5335+58	3486+10	3486+10	5329	3482	3482
15K	3.11 mi	5369-34	3509-23	3509-23	5444	3559	3559
20K	3.11 mi	5459-90	3546-37	3546-37	5666	3609	3609
25K	3.10 mi	5464-5	3536+10	3536+10	5359	3425	3425
30K	3.11 mi	5447+17	3501+35	3501+35	5434	3388	3388
35K	3.11 mi	5382+65	3440+61	3440+61	4945	3092	3092
40K	3.10 mi	5399-17	3424+16	3424+16	5398	3272	3272
Finish(26.22 mi)	1.37 mi	5423-24	3436-12	3436-12	5975	3542	3542

3542

Passing Analysis

No position changes recorded for this athlete.

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