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The Course
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:45 | 12:48 | 3.11 mi | 39:45 | 12:48 | - | |
10K | 1:12:24 | 11:39 | 3.10 mi | 32:39 | 10:31 | -2:17 | |
15K | 1:45:25 | 11:19 | 3.11 mi | 33:01 | 10:38 | +0:07 | |
20K | 2:17:43 | 11:05 | 3.11 mi | 32:18 | 10:24 | -0:14 | |
25K | 2:50:24 | 10:58 | 3.10 mi | 32:41 | 10:31 | +0:07 | |
30K | 3:25:48 | 11:02 | 3.11 mi | 35:24 | 11:24 | +0:53 | |
35K | 4:01:12 | 11:05 | 3.11 mi | 35:24 | 11:24 | 0:00 | |
40K | 4:38:21 | 11:12 | 3.10 mi | 37:09 | 11:57 | +0:33 | |
Finish(26.22 mi) | 4:52:56 | 11:11 | 1.37 mi | 14:35 | 10:42 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:11 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:25:14
50% of race
Time at Slower Pace
2:27:42
50% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6821 | 2706 | 2706 | 4952 | 1608 | 1608 |
| 10K | 3.10 mi | 6228+593 | 2326+380 | 2326+380 | 5080 | 1698 | 1698 |
| 15K | 3.11 mi | 5861+367 | 2110+216 | 2110+216 | 4952 | 1608 | 1608 |
| 20K | 3.11 mi | 5596+265 | 1961+149 | 1961+149 | 4732 | 1525 | 1525 |
| 25K | 3.10 mi | 5281+315 | 1811+150 | 1811+150 | 4106 | 1295 | 1295 |
| 30K | 3.11 mi | 5121+160 | 1757+54 | 1757+54 | 4445 | 1547 | 1547 |
| 35K | 3.11 mi | 4859+262 | 1648+109 | 1648+109 | 3676 | 1277 | 1277 |
| 40K | 3.10 mi | 4688+171 | 1592+56 | 1592+56 | 3804 | 1407 | 1407 |
| Finish(26.22 mi) | 1.37 mi | 4638+50 | 1581+11 | 1581+11 | 3756 | 1407 | 1407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4952
Females
1608
F25-29
1608
5K→10K
3.1 - 6.2 mi
Overall
5080
Females
1698
F25-29
1698
10K→15K
6.2 - 9.3 mi
Overall
4952
Females
1608
F25-29
1608
15K→20K
9.3 - 12.4 mi
Overall
4732
Females
1525
F25-29
1525
20K→25K
12.4 - 15.5 mi
Overall
4106
Females
1295
F25-29
1295
25K→30K
15.5 - 18.6 mi
Overall
4445
Females
1547
F25-29
1547
30K→35K
18.6 - 21.8 mi
Overall
3676
Females
1277
F25-29
1277
35K→40K
21.8 - 24.9 mi
Overall
3804
Females
1407
F25-29
1407
40K→Finish
24.9 - 26.2 mi
Overall
3756
Females
1407
F25-29
1407
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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