Anthony Nelson

Saint Paul, MN

Bib: 6810 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:24/mi

32:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:52/mi

1:02:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:04/mi

1:34:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:45/mi

2:04:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:14/mi

2:36:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:09/mi

3:10:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:10/mi

3:48:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:13/mi

4:26:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:20/mi

4:42:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:19	10:24	3.11 mi	32:19	10:24	-
10K	1:02:57	10:08	3.10 mi	30:38	9:52	-0:32
15K	1:34:12	10:06	3.11 mi	31:15	10:04	+0:12
20K	2:04:28	10:01	3.11 mi	30:16	9:45	-0:19
25K	2:36:17	10:04	3.10 mi	31:49	10:14	+0:29
30K	3:10:54	10:14	3.11 mi	34:37	11:09	+0:55
35K	3:48:42	10:31	3.11 mi	37:48	12:10	+1:01
40K	4:26:40	10:44	3.10 mi	37:58	12:13	+0:03
Finish(26.22 mi)	4:42:08	10:46	1.37 mi	15:28	11:20	-0:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:46 /mi

Slowest Pace

12:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:54

22% of race

Time at Steady Pace

1:35:23

34% of race

Time at Slower Pace

2:05:51

45% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4907	3261	3261	4179	2915	2915
10K	3.10 mi	4520+387	3086+175	3086+175	4207	2917	2917
15K	3.11 mi	4420+100	3038+48	3038+48	4179	2915	2915
20K	3.11 mi	4261+159	2953+85	2953+85	3866	2731	2731
25K	3.10 mi	4137+124	2874+79	2874+79	3725	2602	2602
30K	3.11 mi	4088+49	2822+52	2822+52	4173	2735	2735
35K	3.11 mi	4140-52	2815+7	2815+7	4386	2780	2780
40K	3.10 mi	4121+19	2768+47	2768+47	4079	2543	2543
Finish(26.22 mi)	1.37 mi	4133-12	2769-1	2769-1	4520	2764	2764

2764

Passing Analysis

No position changes recorded for this athlete.

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