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The Course
Olivia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 54:59 | 8:51 | 3.10 mi | 27:24 | 8:49 | -0:04 | |
15K | 1:24:50 | 9:06 | 3.11 mi | 29:51 | 9:36 | +0:47 | |
20K | 1:52:39 | 9:04 | 3.11 mi | 27:49 | 8:57 | -0:39 | |
25K | 2:27:41 | 9:30 | 3.10 mi | 35:02 | 11:17 | +2:20 | |
30K | 2:59:22 | 9:37 | 3.11 mi | 31:41 | 10:12 | -1:05 | |
35K | 3:32:50 | 9:47 | 3.11 mi | 33:28 | 10:46 | +0:34 | |
40K | 4:06:24 | 9:55 | 3.10 mi | 33:34 | 10:48 | +0:02 | |
Finish(26.22 mi) | 4:19:14 | 9:54 | 1.37 mi | 12:50 | 9:25 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:54 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
1:22:48
32% of race
Time at Steady Pace
42:41
16% of race
Time at Slower Pace
2:13:45
52% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2377 | 585 | 585 | 3549 | 978 | 978 |
| 10K | 3.10 mi | 2376+1 | 574+11 | 574+11 | 2408 | 575 | 575 |
| 15K | 3.11 mi | 2773-397 | 699-125 | 699-125 | 3549 | 978 | 978 |
| 20K | 3.11 mi | 2734+39 | 681+18 | 681+18 | 2692 | 666 | 666 |
| 25K | 3.10 mi | 3319-585 | 895-214 | 895-214 | 4871 | 1664 | 1664 |
| 30K | 3.11 mi | 3226+93 | 896-1 | 896-1 | 3157 | 961 | 961 |
| 35K | 3.11 mi | 3169+57 | 915-19 | 915-19 | 3095 | 1025 | 1025 |
| 40K | 3.10 mi | 3067+102 | 914+1 | 914+1 | 2703 | 930 | 930 |
| Finish(26.22 mi) | 1.37 mi | 2985+82 | 893+21 | 893+21 | 2258 | 746 | 746 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3549
Females
978
F25-29
978
5K→10K
3.1 - 6.2 mi
Overall
2408
Females
575
F25-29
575
10K→15K
6.2 - 9.3 mi
Overall
3549
Females
978
F25-29
978
15K→20K
9.3 - 12.4 mi
Overall
2692
Females
666
F25-29
666
20K→25K
12.4 - 15.5 mi
Overall
4871
Females
1664
F25-29
1664
25K→30K
15.5 - 18.6 mi
Overall
3157
Females
961
F25-29
961
30K→35K
18.6 - 21.8 mi
Overall
3095
Females
1025
F25-29
1025
35K→40K
21.8 - 24.9 mi
Overall
2703
Females
930
F25-29
930
40K→Finish
24.9 - 26.2 mi
Overall
2258
Females
746
F25-29
746
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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