Sheldon McWilliams

Charlotte, NC

Bib: 6801 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M55-59)

#0 / 158

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:07/mi

31:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:57/mi

1:02:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:09/mi

1:33:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:44/mi

2:04:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:04/mi

2:35:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:05/mi

3:06:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:01/mi

3:40:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:47/mi

4:23:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:54/mi

4:39:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:27	10:07	3.11 mi	31:27	10:07	-
10K	1:02:21	10:02	3.10 mi	30:54	9:57	-0:10
15K	1:33:52	10:04	3.11 mi	31:31	10:09	+0:12
20K	2:04:05	9:59	3.11 mi	30:13	9:44	-0:25
25K	2:35:20	10:00	3.10 mi	31:15	10:04	+0:20
30K	3:06:41	10:01	3.11 mi	31:21	10:05	+0:01
35K	3:40:55	10:09	3.11 mi	34:14	11:01	+0:56
40K	4:23:44	10:37	3.10 mi	42:49	13:47	+2:46
Finish(26.22 mi)	4:39:58	10:41	1.37 mi	16:14	11:54	-1:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:41 /mi

Slowest Pace

13:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:06:41

67% of race

Time at Slower Pace

1:33:17

33% of race

Average Pace: 10:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	4485	3051	3051	4318	2995	2995
10K	3.10 mi	4394+91	3014+37	3014+37	4327	2989	2989
15K	3.11 mi	4369+25	3011+3	3011+3	4318	2995	2995
20K	3.11 mi	4225+144	2933+78	2933+78	3837	2715	2715
25K	3.10 mi	4038+187	2821+112	2821+112	3500	2474	2474
30K	3.11 mi	3805+233	2656+165	2656+165	3041	2115	2115
35K	3.11 mi	3684+121	2554+102	2554+102	3320	2192	2192
40K	3.10 mi	3978-294	2690-136	2690-136	5414	3278	3278
Finish(26.22 mi)	1.37 mi	4030-52	2704-14	2704-14	5126	3085	3085

3085

Passing Analysis

No position changes recorded for this athlete.

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