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The Course
Calvin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 58:11 | 9:22 | 3.10 mi | 28:56 | 9:19 | -0:06 | |
15K | 1:28:59 | 9:33 | 3.11 mi | 30:48 | 9:55 | +0:36 | |
20K | 1:56:54 | 9:24 | 3.11 mi | 27:55 | 8:59 | -0:56 | |
25K | 2:26:36 | 9:26 | 3.10 mi | 29:42 | 9:34 | +0:35 | |
30K | 2:57:05 | 9:30 | 3.11 mi | 30:29 | 9:49 | +0:15 | |
35K | 3:30:10 | 9:40 | 3.11 mi | 33:05 | 10:39 | +0:50 | |
40K | 4:06:38 | 9:55 | 3.10 mi | 36:28 | 11:44 | +1:05 | |
Finish(26.22 mi) | 4:20:25 | 9:56 | 1.37 mi | 13:47 | 10:06 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:56 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
1:26:06
33% of race
Time at Steady Pace
1:44:46
40% of race
Time at Slower Pace
1:09:33
27% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3415 | 2446 | 2446 | 3975 | 2808 | 2808 |
| 10K | 3.10 mi | 3411+4 | 2452-6 | 2452-6 | 3356 | 2439 | 2439 |
| 15K | 3.11 mi | 3590-179 | 2571-119 | 2571-119 | 3975 | 2808 | 2808 |
| 20K | 3.11 mi | 3386+204 | 2457+114 | 2457+114 | 2753 | 2061 | 2061 |
| 25K | 3.10 mi | 3234+152 | 2357+100 | 2357+100 | 2930 | 2135 | 2135 |
| 30K | 3.11 mi | 3074+160 | 2232+125 | 2232+125 | 2717 | 1922 | 1922 |
| 35K | 3.11 mi | 3022+52 | 2162+70 | 2162+70 | 2955 | 1981 | 1981 |
| 40K | 3.10 mi | 3086-64 | 2160+2 | 2160+2 | 3579 | 2264 | 2264 |
| Finish(26.22 mi) | 1.37 mi | 3052+34 | 2132+28 | 2132+28 | 3062 | 1965 | 1965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3975
Males
2808
M19-24
2808
5K→10K
3.1 - 6.2 mi
Overall
3356
Males
2439
M19-24
2439
10K→15K
6.2 - 9.3 mi
Overall
3975
Males
2808
M19-24
2808
15K→20K
9.3 - 12.4 mi
Overall
2753
Males
2061
M19-24
2061
20K→25K
12.4 - 15.5 mi
Overall
2930
Males
2135
M19-24
2135
25K→30K
15.5 - 18.6 mi
Overall
2717
Males
1922
M19-24
1922
30K→35K
18.6 - 21.8 mi
Overall
2955
Males
1981
M19-24
1981
35K→40K
21.8 - 24.9 mi
Overall
3579
Males
2264
M19-24
2264
40K→Finish
24.9 - 26.2 mi
Overall
3062
Males
1965
M19-24
1965
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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