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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:44 | 3.11 mi | 27:09 | 8:44 | - | |
10K | 53:31 | 8:37 | 3.10 mi | 26:22 | 8:29 | -0:15 | |
15K | 1:20:31 | 8:38 | 3.11 mi | 27:00 | 8:41 | +0:12 | |
20K | 1:49:48 | 8:50 | 3.11 mi | 29:17 | 9:26 | +0:45 | |
25K | 2:21:01 | 9:05 | 3.10 mi | 31:13 | 10:03 | +0:37 | |
30K | 2:55:38 | 9:25 | 3.11 mi | 34:37 | 11:09 | +1:06 | |
35K | 3:35:49 | 9:55 | 3.11 mi | 40:11 | 12:56 | +1:47 | |
40K | 4:16:56 | 10:20 | 3.10 mi | 41:07 | 13:14 | +0:18 | |
Finish(26.22 mi) | 4:31:15 | 10:21 | 1.37 mi | 14:19 | 10:30 | -2:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
10:21 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
1:20:31
30% of race
Time at Steady Pace
1:14:49
28% of race
Time at Slower Pace
1:55:55
43% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2182 | 1651 | 1651 | 1970 | 1531 | 1531 |
| 10K | 3.10 mi | 2001+181 | 1541+110 | 1541+110 | 1829 | 1435 | 1435 |
| 15K | 3.11 mi | 1978+23 | 1529+12 | 1529+12 | 1970 | 1531 | 1531 |
| 20K | 3.11 mi | 2313-335 | 1767-238 | 1767-238 | 3422 | 2478 | 2478 |
| 25K | 3.10 mi | 2626-313 | 1966-199 | 1966-199 | 3488 | 2467 | 2467 |
| 30K | 3.11 mi | 2991-365 | 2179-213 | 2179-213 | 4170 | 2734 | 2734 |
| 35K | 3.11 mi | 3368-377 | 2371-192 | 2371-192 | 4997 | 3115 | 3115 |
| 40K | 3.10 mi | 3638-270 | 2482-111 | 2482-111 | 4972 | 3044 | 3044 |
| Finish(26.22 mi) | 1.37 mi | 3619+19 | 2463+19 | 2463+19 | 3529 | 2214 | 2214 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1970
Males
1531
M30-34
1531
5K→10K
3.1 - 6.2 mi
Overall
1829
Males
1435
M30-34
1435
10K→15K
6.2 - 9.3 mi
Overall
1970
Males
1531
M30-34
1531
15K→20K
9.3 - 12.4 mi
Overall
3422
Males
2478
M30-34
2478
20K→25K
12.4 - 15.5 mi
Overall
3488
Males
2467
M30-34
2467
25K→30K
15.5 - 18.6 mi
Overall
4170
Males
2734
M30-34
2734
30K→35K
18.6 - 21.8 mi
Overall
4997
Males
3115
M30-34
3115
35K→40K
21.8 - 24.9 mi
Overall
4972
Males
3044
M30-34
3044
40K→Finish
24.9 - 26.2 mi
Overall
3529
Males
2214
M30-34
2214
Passing Analysis
No position changes recorded for this athlete.
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