Helena Pinheiro

Chicago, IL

Bib: 6784 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 49%

Gender (Female)

#0 / 2811

Top 38%

Division (F30-34)

#0 / 405

Top 40%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:12/mi

28:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:14/mi

57:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:18/mi

1:26:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:18/mi

1:55:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:32/mi

2:24:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:55/mi

2:55:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:47/mi

3:32:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:25/mi

4:10:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:44/mi

4:28:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:35	9:12	3.11 mi	28:35	9:12	-
10K	57:15	9:13	3.10 mi	28:40	9:14	+0:02
15K	1:26:09	9:15	3.11 mi	28:54	9:18	+0:04
20K	1:55:02	9:15	3.11 mi	28:53	9:18	0:00
25K	2:24:40	9:19	3.10 mi	29:38	9:32	+0:14
30K	2:55:28	9:25	3.11 mi	30:48	9:55	+0:23
35K	3:32:04	9:45	3.11 mi	36:36	11:47	+1:52
40K	4:10:40	10:05	3.10 mi	38:36	12:25	+0:38
Finish(26.22 mi)	4:28:02	10:14	1.37 mi	17:22	12:44	+0:19

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:14 /mi

Slowest Pace

12:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:55:28

65% of race

Time at Slower Pace

1:32:34

35% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3024	808	808	3114	802	802
10K	3.10 mi	3096-72	812-4	812-4	3196	842	842
15K	3.11 mi	3103-7	808+4	808+4	3114	802	802
20K	3.11 mi	3120-17	812-4	812-4	3227	861	861
25K	3.10 mi	3053+67	799+13	799+13	2905	780	780
30K	3.11 mi	2973+80	801-2	801-2	2833	833	833
35K	3.11 mi	3125-152	899-98	899-98	4040	1441	1441
40K	3.10 mi	3299-174	999-100	999-100	4256	1598	1598
Finish(26.22 mi)	1.37 mi	3455-156	1080-81	1080-81	5843	2348	2348

2348

Passing Analysis

No position changes recorded for this athlete.

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