Joey Koenig

West Fargo, ND

Bib: 6783 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 40%

Gender (Male)

#0 / 4157

Top 47%

Division (M25-29)

#0 / 795

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:54/mi

56:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:07/mi

1:24:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:02/mi

1:52:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:13/mi

2:21:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:47/mi

2:51:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:21/mi

3:26:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:07/mi

4:01:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:13/mi

4:15:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	56:12	9:03	3.10 mi	27:39	8:54	-0:17
15K	1:24:33	9:04	3.11 mi	28:21	9:07	+0:13
20K	1:52:36	9:04	3.11 mi	28:03	9:02	-0:05
25K	2:21:13	9:05	3.10 mi	28:37	9:13	+0:11
30K	2:51:37	9:12	3.11 mi	30:24	9:47	+0:34
35K	3:26:52	9:31	3.11 mi	35:15	11:21	+1:34
40K	4:01:23	9:43	3.10 mi	34:31	11:07	-0:14
Finish(26.22 mi)	4:15:19	9:45	1.37 mi	13:56	10:13	-0:54

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:45 /mi

Slowest Pace

11:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:13

55% of race

Time at Slower Pace

1:54:06

45% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2995	2191	2191	2749	2068	2068
10K	3.10 mi	2730+265	2027+164	2027+164	2548	1913	1913
15K	3.11 mi	2715+15	2035-8	2035-8	2749	2068	2068
20K	3.11 mi	2723-8	2041-6	2041-6	2820	2113	2113
25K	3.10 mi	2665+58	1997+44	1997+44	2469	1842	1842
30K	3.11 mi	2647+18	1960+37	1960+37	2681	1901	1901
35K	3.11 mi	2808-161	2033-73	2033-73	3615	2362	2362
40K	3.10 mi	2769+39	1970+63	1970+63	2987	1922	1922
Finish(26.22 mi)	1.37 mi	2769	1956+14	1956+14	3196	2029	2029

2029

Passing Analysis

No position changes recorded for this athlete.

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