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The Course
Colton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:00 | 3.11 mi | 27:59 | 9:00 | - | |
10K | 55:13 | 8:53 | 3.10 mi | 27:14 | 8:46 | -0:14 | |
15K | 1:23:08 | 8:55 | 3.11 mi | 27:55 | 8:59 | +0:13 | |
20K | 1:50:15 | 8:52 | 3.11 mi | 27:07 | 8:44 | -0:15 | |
25K | 2:19:23 | 8:58 | 3.10 mi | 29:08 | 9:23 | +0:39 | |
30K | 2:50:42 | 9:09 | 3.11 mi | 31:19 | 10:05 | +0:42 | |
35K | 3:27:23 | 9:32 | 3.11 mi | 36:41 | 11:48 | +1:43 | |
40K | 4:07:51 | 9:58 | 3.10 mi | 40:28 | 13:01 | +1:13 | |
Finish(26.22 mi) | 4:24:26 | 10:06 | 1.37 mi | 16:35 | 12:10 | -0:51 |
See the rest of Colton's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:06 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:42
65% of race
Time at Slower Pace
1:33:44
35% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2603 | 1926 | 1926 | 2477 | 1882 | 1882 |
| 10K | 3.10 mi | 2456+147 | 1849+77 | 1849+77 | 2307 | 1760 | 1760 |
| 15K | 3.11 mi | 2447+9 | 1853-4 | 1853-4 | 2477 | 1882 | 1882 |
| 20K | 3.11 mi | 2385+62 | 1808+45 | 1808+45 | 2288 | 1755 | 1755 |
| 25K | 3.10 mi | 2394-9 | 1809-1 | 1809-1 | 2695 | 1985 | 1985 |
| 30K | 3.11 mi | 2566-172 | 1903-94 | 1903-94 | 3024 | 2106 | 2106 |
| 35K | 3.11 mi | 2845-279 | 2058-155 | 2058-155 | 4067 | 2602 | 2602 |
| 40K | 3.10 mi | 3148-303 | 2202-144 | 2202-144 | 4808 | 2941 | 2941 |
| Finish(26.22 mi) | 1.37 mi | 3257-109 | 2258-56 | 2258-56 | 5382 | 3223 | 3223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2477
Males
1882
M30-34
1882
5K→10K
3.1 - 6.2 mi
Overall
2307
Males
1760
M30-34
1760
10K→15K
6.2 - 9.3 mi
Overall
2477
Males
1882
M30-34
1882
15K→20K
9.3 - 12.4 mi
Overall
2288
Males
1755
M30-34
1755
20K→25K
12.4 - 15.5 mi
Overall
2695
Males
1985
M30-34
1985
25K→30K
15.5 - 18.6 mi
Overall
3024
Males
2106
M30-34
2106
30K→35K
18.6 - 21.8 mi
Overall
4067
Males
2602
M30-34
2602
35K→40K
21.8 - 24.9 mi
Overall
4808
Males
2941
M30-34
2941
40K→Finish
24.9 - 26.2 mi
Overall
5382
Males
3223
M30-34
3223
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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