Jonathan Staebell

Brooklyn Center, MN

Bib: 6758 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 42%

Gender (Male)

#0 / 4157

Top 50%

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:03/mi

56:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:01/mi

1:24:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:06/mi

1:52:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:06/mi

2:21:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:43/mi

2:54:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:42/mi

3:27:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:58/mi

4:04:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:14/mi

4:18:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	56:39	9:07	3.10 mi	28:06	9:03	-0:08
15K	1:24:39	9:05	3.11 mi	28:00	9:01	-0:02
20K	1:52:56	9:05	3.11 mi	28:17	9:06	+0:05
25K	2:21:12	9:05	3.10 mi	28:16	9:06	0:00
30K	2:54:31	9:22	3.11 mi	33:19	10:43	+1:37
35K	3:27:47	9:33	3.11 mi	33:16	10:42	-0:01
40K	4:04:58	9:51	3.10 mi	37:11	11:58	+1:16
Finish(26.22 mi)	4:18:56	9:53	1.37 mi	13:58	10:14	-1:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:53 /mi

Slowest Pace

11:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:12

55% of race

Time at Slower Pace

1:57:44

45% of race

Average Pace: 9:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	2998	2194	2194	2532	1920	1920
10K	3.10 mi	2873+125	2126+68	2126+68	2815	2097	2097
15K	3.11 mi	2738+135	2050+76	2050+76	2532	1920	1920
20K	3.11 mi	2809-71	2090-40	2090-40	2947	2187	2187
25K	3.10 mi	2662+147	1995+95	1995+95	2306	1729	1729
30K	3.11 mi	2888-226	2121-126	2121-126	3729	2515	2515
35K	3.11 mi	2865+23	2074+47	2074+47	3019	2013	2013
40K	3.10 mi	2972-107	2087-13	2087-13	3812	2393	2393
Finish(26.22 mi)	1.37 mi	2965+7	2078+9	2078+9	3228	2052	2052

2052

Passing Analysis

No position changes recorded for this athlete.

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