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The Course
Brad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:40 | 8:58 | 3.10 mi | 27:58 | 9:00 | +0:05 | |
15K | 1:25:38 | 9:11 | 3.11 mi | 29:58 | 9:39 | +0:39 | |
20K | 1:55:50 | 9:19 | 3.11 mi | 30:12 | 9:43 | +0:04 | |
25K | 2:28:18 | 9:33 | 3.10 mi | 32:28 | 10:27 | +0:44 | |
30K | 3:01:37 | 9:45 | 3.11 mi | 33:19 | 10:43 | +0:16 | |
35K | 3:35:24 | 9:54 | 3.11 mi | 33:47 | 10:52 | +0:09 | |
40K | 4:11:55 | 10:08 | 3.10 mi | 36:31 | 11:45 | +0:53 | |
Finish(26.22 mi) | 4:26:44 | 10:11 | 1.37 mi | 14:49 | 10:52 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:11 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
1:55:50
43% of race
Time at Steady Pace
1:54:23
43% of race
Time at Slower Pace
36:31
14% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2438 | 1826 | 1826 | 3601 | 2590 | 2590 |
| 10K | 3.10 mi | 2581-143 | 1929-103 | 1929-103 | 2725 | 2035 | 2035 |
| 15K | 3.11 mi | 2993-412 | 2216-287 | 2216-287 | 3601 | 2590 | 2590 |
| 20K | 3.11 mi | 3232-239 | 2360-144 | 2360-144 | 3823 | 2706 | 2706 |
| 25K | 3.10 mi | 3376-144 | 2450-90 | 2450-90 | 3990 | 2742 | 2742 |
| 30K | 3.11 mi | 3388-12 | 2422+28 | 2422+28 | 3732 | 2517 | 2517 |
| 35K | 3.11 mi | 3338+50 | 2355+67 | 2355+67 | 3180 | 2112 | 2112 |
| 40K | 3.10 mi | 3372-34 | 2336+19 | 2336+19 | 3594 | 2273 | 2273 |
| Finish(26.22 mi) | 1.37 mi | 3382-10 | 2328+8 | 2328+8 | 3967 | 2443 | 2443 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3601
Males
2590
M25-29
2590
5K→10K
3.1 - 6.2 mi
Overall
2725
Males
2035
M25-29
2035
10K→15K
6.2 - 9.3 mi
Overall
3601
Males
2590
M25-29
2590
15K→20K
9.3 - 12.4 mi
Overall
3823
Males
2706
M25-29
2706
20K→25K
12.4 - 15.5 mi
Overall
3990
Males
2742
M25-29
2742
25K→30K
15.5 - 18.6 mi
Overall
3732
Males
2517
M25-29
2517
30K→35K
18.6 - 21.8 mi
Overall
3180
Males
2112
M25-29
2112
35K→40K
21.8 - 24.9 mi
Overall
3594
Males
2273
M25-29
2273
40K→Finish
24.9 - 26.2 mi
Overall
3967
Males
2443
M25-29
2443
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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