Abby Schammel

Apple Valley, MN

Bib: 6734 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 41%

Division (F19-24)

#0 / 541

Top 47%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:38/mi

29:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:40/mi

59:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:51/mi

1:30:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:35/mi

2:00:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:25/mi

2:32:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:19/mi

3:04:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:50/mi

3:38:23

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:44/mi

4:14:50

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:50/mi

4:30:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:55	9:38	3.11 mi	29:55	9:38	-
10K	59:56	9:39	3.10 mi	30:01	9:40	+0:02
15K	1:30:32	9:43	3.11 mi	30:36	9:51	+0:11
20K	2:00:19	9:41	3.11 mi	29:47	9:35	-0:16
25K	2:32:41	9:50	3.10 mi	32:22	10:25	+0:50
30K	3:04:43	9:55	3.11 mi	32:02	10:19	-0:06
35K	3:38:23	10:02	3.11 mi	33:40	10:50	+0:31
40K	4:14:50	10:15	3.10 mi	36:27	11:44	+0:54
Finish(26.22 mi)	4:30:59	10:21	1.37 mi	16:09	11:50	+0:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

10:21 /mi

Slowest Pace

11:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:19

44% of race

Time at Steady Pace

1:04:24

24% of race

Time at Slower Pace

1:26:16

32% of race

Average Pace: 10:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3741	1093	1093	3875	1110	1110
10K	3.10 mi	3772-31	1098-5	1098-5	3850	1114	1114
15K	3.11 mi	3796-24	1092+6	1092+6	3875	1110	1110
20K	3.11 mi	3732+64	1061+31	1061+31	3644	1023	1023
25K	3.10 mi	3765-33	1085-24	1085-24	3949	1211	1211
30K	3.11 mi	3649+116	1069+16	1069+16	3263	1007	1007
35K	3.11 mi	3537+112	1061+8	1061+8	3156	1047	1047
40K	3.10 mi	3518+19	1092-31	1092-31	3570	1302	1302
Finish(26.22 mi)	1.37 mi	3607-89	1142-50	1142-50	5059	1991	1991

1991

Passing Analysis

No position changes recorded for this athlete.

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