Matthew Gardner

Johnston, IA

Bib: 6728 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 25%

Gender (Male)

#0 / 4157

Top 31%

Masters (Masters Men)

#0 / 1342

Top 24%

Division (M55-59)

#0 / 158

Top 18%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:53/mi

27:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:25/mi

53:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:29/mi

1:20:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:19/mi

1:45:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:37/mi

2:12:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:45/mi

2:39:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:24/mi

3:09:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:15/mi

3:40:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:38/mi

3:54:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:37	8:53	3.11 mi	27:37	8:53	-
10K	53:47	8:39	3.10 mi	26:10	8:25	-0:28
15K	1:20:08	8:36	3.11 mi	26:21	8:29	+0:04
20K	1:45:58	8:32	3.11 mi	25:50	8:19	-0:10
25K	2:12:44	8:33	3.10 mi	26:46	8:37	+0:18
30K	2:39:54	8:35	3.11 mi	27:10	8:45	+0:08
35K	3:09:07	8:42	3.11 mi	29:13	9:24	+0:39
40K	3:40:58	8:53	3.10 mi	31:51	10:15	+0:51
Finish(26.22 mi)	3:54:06	8:56	1.37 mi	13:08	9:38	-0:37

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

8:56 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:00

22% of race

Time at Steady Pace

1:47:54

46% of race

Time at Slower Pace

1:14:12

32% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	2389	1794	1794	1670	1333	1333
10K	3.10 mi	2080+309	1591+203	1591+203	1729	1361	1361
15K	3.11 mi	1918+162	1493+98	1493+98	1670	1333	1333
20K	3.11 mi	1806+112	1417+76	1417+76	1594	1270	1270
25K	3.10 mi	1722+84	1346+71	1346+71	1520	1185	1185
30K	3.11 mi	1613+109	1251+95	1251+95	1375	1059	1059
35K	3.11 mi	1590+23	1226+25	1226+25	1709	1240	1240
40K	3.10 mi	1666-76	1258-32	1258-32	2201	1477	1477
Finish(26.22 mi)	1.37 mi	1717-51	1289-31	1289-31	2486	1648	1648

1648

Passing Analysis

No position changes recorded for this athlete.

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