Marisa Gustafson

Saint Paul, MN

Bib: 6720 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 43%

Division (F25-29)

#0 / 677

Top 47%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:57/mi

30:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:28/mi

1:00:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:01/mi

1:31:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:58/mi

2:02:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:34/mi

2:35:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:53/mi

3:09:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:41/mi

3:45:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:37/mi

4:21:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:29/mi

4:34:25

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:55	9:57	3.11 mi	30:55	9:57	-
10K	1:00:20	9:43	3.10 mi	29:25	9:28	-0:29
15K	1:31:28	9:49	3.11 mi	31:08	10:01	+0:33
20K	2:02:26	9:51	3.11 mi	30:58	9:58	-0:03
25K	2:35:15	10:00	3.10 mi	32:49	10:34	+0:36
30K	3:09:05	10:09	3.11 mi	33:50	10:53	+0:19
35K	3:45:22	10:22	3.11 mi	36:17	11:41	+0:48
40K	4:21:29	10:31	3.10 mi	36:07	11:37	-0:04
Finish(26.22 mi)	4:34:25	10:28	1.37 mi	12:56	9:29	-2:08

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:28 /mi

Slowest Pace

11:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:21

15% of race

Time at Steady Pace

1:33:01

34% of race

Time at Slower Pace

2:19:03

51% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4258	1317	1317	4136	1223	1223
10K	3.10 mi	3876+382	1139+178	1139+178	3608	1008	1008
15K	3.11 mi	3928-52	1149-10	1149-10	4136	1223	1223
20K	3.11 mi	3991-63	1172-23	1172-23	4169	1249	1249
25K	3.10 mi	4030-39	1198-26	1198-26	4153	1317	1317
30K	3.11 mi	3969+61	1205-7	1205-7	3906	1288	1288
35K	3.11 mi	3961+8	1230-25	1230-25	3943	1401	1401
40K	3.10 mi	3855+106	1223+7	1223+7	3478	1261	1261
Finish(26.22 mi)	1.37 mi	3759+96	1205+18	1205+18	2336	783	783

783

Passing Analysis

No position changes recorded for this athlete.

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