Dustin Grage

Buffalo, MN

Bib: 6718 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:22/mi

41:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

14:14/mi

1:25:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

14:23/mi

2:10:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:18/mi

2:54:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:13/mi

3:42:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:10/mi

4:32:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:58/mi

5:21:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:00/mi

6:05:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:21/mi

6:25:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:33	13:22	3.11 mi	41:33	13:22	-
10K	1:25:46	13:48	3.10 mi	44:13	14:14	+0:52
15K	2:10:26	14:00	3.11 mi	44:40	14:23	+0:09
20K	2:54:53	14:04	3.11 mi	44:27	14:18	-0:05
25K	3:42:11	14:18	3.10 mi	47:18	15:13	+0:55
30K	4:32:24	14:37	3.11 mi	50:13	16:10	+0:57
35K	5:21:59	14:48	3.11 mi	49:35	15:58	-0:12
40K	6:05:28	14:42	3.10 mi	43:29	14:00	-1:58
Finish(26.22 mi)	6:25:03	14:42	1.37 mi	19:35	14:21	+0:21

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:22 /mi

Average Pace

14:42 /mi

Slowest Pace

16:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:33

11% of race

Time at Steady Pace

3:16:24

51% of race

Time at Slower Pace

2:27:06

38% of race

Average Pace: 14:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6935	4127	4127	6958	4141	4141
10K	3.10 mi	6983-48	4150-23	4150-23	6986	4153	4153
15K	3.11 mi	6980+3	4149+1	4149+1	6958	4141	4141
20K	3.11 mi	6973+7	4145+4	4145+4	6908	4122	4122
25K	3.10 mi	6968+5	4143+2	4143+2	6868	4096	4096
30K	3.11 mi	6970-2	4142+1	4142+1	6849	4063	4063
35K	3.11 mi	6958+12	4136+6	4136+6	6652	3941	3941
40K	3.10 mi	6920+38	4120+16	4120+16	5613	3373	3373
Finish(26.22 mi)	1.37 mi	6917+3	4117+3	4117+3	6579	3892	3892

3892

Passing Analysis

No position changes recorded for this athlete.

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