Linh Luong

St Paul, MN

Bib: 6709 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 37%

Gender (Female)

#0 / 2811

Top 26%

Division (F25-29)

#0 / 677

Top 28%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:43/mi

30:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:28/mi

59:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:35/mi

1:29:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:25/mi

1:58:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:46/mi

2:28:58

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:57/mi

2:59:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:54/mi

3:30:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:44/mi

4:00:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:12/mi

4:12:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:10	9:43	3.11 mi	30:10	9:43	-
10K	59:36	9:36	3.10 mi	29:26	9:28	-0:15
15K	1:29:22	9:35	3.11 mi	29:46	9:35	+0:07
20K	1:58:36	9:33	3.11 mi	29:14	9:25	-0:10
25K	2:28:58	9:35	3.10 mi	30:22	9:46	+0:21
30K	2:59:53	9:39	3.11 mi	30:55	9:57	+0:11
35K	3:30:40	9:41	3.11 mi	30:47	9:54	-0:03
40K	4:00:55	9:42	3.10 mi	30:15	9:44	-0:10
Finish(26.22 mi)	4:12:06	9:37	1.37 mi	11:11	8:12	-1:32

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

9:37 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:51

28% of race

Time at Steady Pace

3:02:15

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3850	1142	1142	3516	960	960
10K	3.10 mi	3700+150	1068+74	1068+74	3615	1011	1011
15K	3.11 mi	3636+64	1032+36	1032+36	3516	960	960
20K	3.11 mi	3554+82	989+43	989+43	3382	920	920
25K	3.10 mi	3422+132	938+51	938+51	3149	871	871
30K	3.11 mi	3265+157	908+30	908+30	2881	851	851
35K	3.11 mi	3043+222	865+43	865+43	2193	669	669
40K	3.10 mi	2738+305	786+79	786+79	1718	531	531
Finish(26.22 mi)	1.37 mi	2608+130	744+42	744+42	993	266	266

266

Passing Analysis

No position changes recorded for this athlete.

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