Alyssa Parsons

East Bethel, MN

Bib: 6699 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 34%

Gender (Female)

#0 / 2811

Top 23%

Division (F25-29)

#0 / 677

Top 25%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:56/mi

30:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:27/mi

1:00:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:27/mi

1:29:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:05/mi

1:57:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:09/mi

2:26:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:23/mi

2:55:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:37/mi

3:25:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:35/mi

3:55:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:41/mi

4:06:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:56	3.11 mi	30:53	9:56	-
10K	1:00:14	9:42	3.10 mi	29:21	9:27	-0:29
15K	1:29:35	9:37	3.11 mi	29:21	9:27	0:00
20K	1:57:48	9:29	3.11 mi	28:13	9:05	-0:22
25K	2:26:14	9:25	3.10 mi	28:26	9:09	+0:04
30K	2:55:22	9:24	3.11 mi	29:08	9:23	+0:14
35K	3:25:14	9:26	3.11 mi	29:52	9:37	+0:14
40K	3:55:01	9:27	3.10 mi	29:47	9:35	-0:02
Finish(26.22 mi)	4:06:52	9:25	1.37 mi	11:51	8:41	-0:54

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:25 /mi

Slowest Pace

9:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:20

63% of race

Time at Steady Pace

1:30:32

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4245	1311	1311	3330	879	879
10K	3.10 mi	3850+395	1126+185	1126+185	3571	992	992
15K	3.11 mi	3664+186	1044+82	1044+82	3330	879	879
20K	3.11 mi	3464+200	956+88	956+88	2908	738	738
25K	3.10 mi	3206+258	857+99	857+99	2383	597	597
30K	3.11 mi	2964+242	796+61	796+61	2221	588	588
35K	3.11 mi	2701+263	728+68	728+68	1911	539	539
40K	3.10 mi	2436+265	668+60	668+60	1569	474	474
Finish(26.22 mi)	1.37 mi	2348+88	647+21	647+21	1506	466	466

466

Passing Analysis

No position changes recorded for this athlete.

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